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37. 
Cover image for Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
Title 
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
Author 
Mosley, Michael, 1957- author.
Publication Date 
2020
Call # 
613.794 MOS 2020
Available: Holds: Copies:
38. 
Cover image for Eating in the middle : a mostly wholesome cookbook
Eating in the middle : a mostly wholesome cookbook
Title 
Eating in the middle : a mostly wholesome cookbook
Author 
Mitchell, Andie.
Publication Date 
2016
Call # 
641.3 MIT
Available: Holds: Copies:
39. 
Cover image for The fresh energy cookbook : detox recipes to supercharge your life
The fresh energy cookbook : detox recipes to supercharge your life
Title 
The fresh energy cookbook : detox recipes to supercharge your life
Author 
Rose, Natalia. Choi, Doris.
Publication Date 
2013
Call # 
641.563 ROS
Available: Holds: Copies:
40. 
Cover image for The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health
Title 
The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health
Author 
Bulsiewicz, Will, author.
Publication Date 
2022
Call # 
641.563 BUL 2022
Available: Holds: Copies:
41. 
Cover image for Better homes and gardens eat well, lose weight.
Better homes and gardens eat well, lose weight.
Title 
Better homes and gardens eat well, lose weight.
Author 
Better Homes and Gardens Books (Firm)
Publication Date 
2013
Call # 
641.563 BET
Available: Holds: Copies:
42. 
Cover image for Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Title 
Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Author 
MarcAurele, Lisa, author.
Publication Date 
2022
Call # 
641.5638 MAR 2022
Available: Holds: Copies:
43. 
Cover image for 7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-burning machine
7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-burning machine
Title 
7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-burning machine
Author 
Smith, J. J. (Jennifer J.), author.
Publication Date 
2019
Call # 
613.25 SMI 2019
Available: Holds: Copies:
44. 
Cover image for Wheat belly 30-minute (or less!) cookbook : 200 quick and simple recipes to lose the wheat, lose the weight, and find your path back to health
Wheat belly 30-minute (or less!) cookbook : 200 quick and simple recipes to lose the wheat, lose the weight, and find your path back to health
Title 
Wheat belly 30-minute (or less!) cookbook : 200 quick and simple recipes to lose the wheat, lose the weight, and find your path back to health
Author 
Davis, William, 1957- author.
Publication Date 
2013
Call # 
641.563 DAV
Available: Holds: Copies:
45. 
Cover image for Food : what the heck should I cook?
Food : what the heck should I cook?
Title 
Food : what the heck should I cook?
Author 
Hyman, Mark, 1959- author.
Publication Date 
2019
Call # 
641.563 HYM 2019
Available: Holds: Copies:
46. 
Cover image for The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Title 
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Author 
Fung, Jason, author.
Publication Date 
2019
Call # 
641.5635 FUN 2019
Available: Holds: Copies:
47. 
Cover image for The everything keto cycling cookbook : 300 recipes for starting--and maintaining--the keto lifestyle
The everything keto cycling cookbook : 300 recipes for starting--and maintaining--the keto lifestyle
Title 
The everything keto cycling cookbook : 300 recipes for starting--and maintaining--the keto lifestyle
Author 
Boyers, Lindsay, author.
Publication Date 
2019
Call # 
641.5638 BOY 2019
Available: Holds: Copies:
48. 
Cover image for Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Title 
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Author 
Ellgen, Pamela, author.
Publication Date 
2018
Call # 
613.282 ELL 2018
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(59)
Genre
Physical Format
Book
(59)
Author
Hyman, Mark, 1959- author.
(5)
Fuhrman, Joel, author.
(2)
Sisson, Mark, 1953- author.
(2)
VanTine, Julia.
(2)
Adamson, Eve.
(1)
Subject
Reducing diets -- Recipes.
(37)
Weight loss.
(18)
Nutrition.
(13)
Recipes.
(8)
HEALTH & FITNESS / Diets.
(7)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org