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37. 
Cover image for Shut up and cook! : modern, healthy recipes that anyone can make and everyone will love
Shut up and cook! : modern, healthy recipes that anyone can make and everyone will love
Title 
Shut up and cook! : modern, healthy recipes that anyone can make and everyone will love
Author 
Reid, Erica, author.
Publication Date 
2017
Call # 
641.5 REI
Available: Holds: Copies:
38. 
Cover image for Are you fully charged? : the 3 keys to energizing your work and life
Are you fully charged? : the 3 keys to energizing your work and life
Title 
Are you fully charged? : the 3 keys to energizing your work and life
Author 
Rath, Tom, 1975- author.
Publication Date 
2015
Call # 
158.1 RAT
Available: Holds: Copies:
39. 
Cover image for Good fat cooking : recipes for a flavor-packed, healthy life
Good fat cooking : recipes for a flavor-packed, healthy life
Title 
Good fat cooking : recipes for a flavor-packed, healthy life
Author 
Becker, Franklin, author. Kaminsky, Peter, author.
Publication Date 
2014
Call # 
664.3 BEC
Available: Holds: Copies:
40. 
Cover image for Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Title 
Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
Author 
Davis, William, 1957- author.
Publication Date 
2022
Call # 
612.32 DAV 2022
Available: Holds: Copies:
41. 
Cover image for I want an apple : how my body works
I want an apple : how my body works
Title 
I want an apple : how my body works
Author 
Harrison, David L., author. Catrow, David, illustrator.
Publication Date 
2021
Call # 
J 613 HAR 2021
Available: Holds: Copies:
42. 
Cover image for Exhausted : how to revitalize, restore, and renew your energy
Exhausted : how to revitalize, restore, and renew your energy
Title 
Exhausted : how to revitalize, restore, and renew your energy
Author 
Polizzi, Nick, author. Shojai, Pedram, author.
Publication Date 
2020
Call # 
613 POL 2020
Available: Holds: Copies:
43. 
Cover image for The Spartan way : eat better, train better, think better, be better
The Spartan way : eat better, train better, think better, be better
Title 
The Spartan way : eat better, train better, think better, be better
Author 
De Sena, Joe, 1969- author. Csatari, Jeff, author.
Publication Date 
2018
Call # 
613.7 DES 2018
Available: Holds: Copies:
44. 
Cover image for Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more
Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more
Title 
Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more
Author 
Palmcrantz Aziz, Erica, 1977- author.
Publication Date 
2018
Call # 
613.2 PAL 2018
Available: Holds: Copies:
45. 
Cover image for The badass life : 30 amazing days to a lifetime of great habits--body, mind, and spirit
The badass life : 30 amazing days to a lifetime of great habits--body, mind, and spirit
Title 
The badass life : 30 amazing days to a lifetime of great habits--body, mind, and spirit
Author 
Abbott, Christmas, author.
Publication Date 
2017
Call # 
155.24 ABB 2017
Available: Holds: Copies:
46. 
Cover image for The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Title 
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Author 
Ferriss, Timothy.
Publication Date 
2010
Call # 
613.7 FER
Available: Holds: Copies:
47. 
Cover image for Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Title 
Sit to get fit : change the way you sit in 28 days for health, energy and longevity
Author 
Reading, Suzy, author.
Publication Date 
2022
Call # 
613.78 REA 2022
Available: Holds: Copies:
48. 
Cover image for What's so yummy? : all about eating well and feeling good
What's so yummy? : all about eating well and feeling good
Title 
What's so yummy? : all about eating well and feeling good
Author 
Harris, Robie H, author. Westcott, Nadine Bernard, illustrator.
Publication Date 
2014
Call # 
P HAR
Available: Holds: Copies:
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(96)
Author
De Sena, Joe, 1969- author.
(2)
Phillips, Bill.
(2)
Sears, Barry, 1947-
(2)
Abbott, Christmas, author.
(1)
Adler, Jennifer.
(1)
Subject
Nutrition.
(32)
Cookbooks.
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Physical fitness.
(11)
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(11)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org