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37. 
Cover image for Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Title 
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Author 
Bazilian, Wendy. Prevention (Firm : Emmaus, Pa.).
Publication Date 
2015
Call # 
613.2 BAZ
Cover image http://www.netread.com/jcusers2/bk1388/288/9781623365288/image/lgcover.9781623365288.jpg
Available: Holds: Copies:
38. 
Cover image for The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title 
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Author 
Christianson, Alan.
Publication Date 
2014
Call # 
613.282 CHR
Cover image 9780804140539.jpg
Available: Holds: Copies:
39. 
Cover image for Blast the sugar out! : lower blood sugar, lose weight, live better
Title 
Blast the sugar out! : lower blood sugar, lose weight, live better
Author 
Smith, Ian K, author.
Publication Date 
2017
Call # 
613.283 SMI
Available: Holds: Copies:
40. 
Cover image for The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Title 
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Author 
Ortner, Jessica, 1985- author.
Publication Date 
2014
Call # 
613.042 ORT
Available: Holds: Copies:
41. 
Cover image for The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Title 
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
641.5631 HEN 2023
Available: Holds: Copies:
42. 
Cover image for Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
Title 
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
Author 
Allison, Serene. Barrett, Pearl.
Publication Date 
2012
Call # 
613.25 ALL
Available: Holds: Copies:
43. 
Cover image for Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Title 
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Author 
Stevenson, Shawn, author.
Publication Date 
2020
Call # 
613.2 STE 2020
Available: Holds: Copies:
44. 
Cover image for Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Title 
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Author 
Fuhrman, Joel.
Publication Date 
2011
Call # 
613.2 FUH
Available: Holds: Copies:
45. 
Cover image for The personalized diet : the pioneering program to lose weight and prevent disease
The personalized diet : the pioneering program to lose weight and prevent disease
Title 
The personalized diet : the pioneering program to lose weight and prevent disease
Author 
Segal, Eran (Computational biologist), author. Elinav, Eran (Medical doctor), author. Adamson, Eve, author.
Publication Date 
2017
Call # 
613.25 SEG 2017
Available: Holds: Copies:
46. 
Cover image for The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
Title 
The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
Author 
Ukra, Mark.
Publication Date 
2008
Call # 
615 UKR
Available: Holds: Copies:
47. 
Cover image for Eat to beat your diet : burn fat, heal your metabolism, and live longer
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Title 
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Author 
Li, William W., author.
Publication Date 
2023
Call # 
613.25 LI 2023
Available: Holds: Copies:
48. 
Cover image for Zero belly smoothies
Zero belly smoothies
Title 
Zero belly smoothies
Author 
Zinczenko, David, author.
Publication Date 
2016
Call # 
613.2 ZIN
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(58)
Genre
Physical Format
Book
(58)
Author
Fuhrman, Joel, author.
(2)
Gittleman, Ann Louise, author.
(2)
Sears, Barry, 1947-
(2)
Stephens, Gin, author.
(2)
Stevenson, Shawn, author.
(2)
Subject
Nutrition.
(18)
Reducing diets -- Recipes.
(15)
Reducing diets.
(15)
Cookbooks.
(12)
HEALTH & FITNESS / Diets.
(11)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org