Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
988 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for The ultimate metabolism diet : eat right for your metabolic type
The ultimate metabolism diet : eat right for your metabolic type
Title 
The ultimate metabolism diet : eat right for your metabolic type
Author 
Rigden, Scott, 1948- Schiltz, Barbara.
Publication Date 
2009
Call # 
613.2 RIG
Available: Holds: Copies:
2. 
Cover image for SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Title 
SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes
Author 
Smith, Ian, 1969-
Publication Date 
2012
Call # 
613.25 SMI
Available: Holds: Copies:
3. 
Cover image for The complete thyroid health & diet guide : understanding and managing thyroid disease : includes 150 recipes
The complete thyroid health & diet guide : understanding and managing thyroid disease : includes 150 recipes
Title 
The complete thyroid health & diet guide : understanding and managing thyroid disease : includes 150 recipes
Author 
Hedberg, Nikolas R., author. Cook, Danielle, author.
Publication Date 
2015
Call # 
616.44 HED
Available: Holds: Copies:
4. 
Cover image for The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
Title 
The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
Author 
Mosley, Michael, 1957- author.
Publication Date 
2016
Call # 
616.462 MOS
Available: Holds: Copies:
5. 
Cover image for 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Title 
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Author 
Vaccariello, Liz. Scarlata, Kate. Reader's Digest Association.
Publication Date 
2014
Call # 
641.563 VAC
Available: Holds: Copies:
6. 
Cover image for The miracle carb diet : make calories and fat disappear--with fiber!
The miracle carb diet : make calories and fat disappear--with fiber!
Title 
The miracle carb diet : make calories and fat disappear--with fiber!
Author 
Zuckerbrot, Tanya.
Publication Date 
2012
Call # 
613.2 ZUC
Available: Holds: Copies:
7. 
Cover image for The thyroid solution diet : boost your sluggish metabolism to lose weight
The thyroid solution diet : boost your sluggish metabolism to lose weight
Title 
The thyroid solution diet : boost your sluggish metabolism to lose weight
Author 
Arem, Ridha.
Publication Date 
2013 2012
Call # 
613.2 ARE
Available: Holds: Copies:
8. 
Cover image for The sleep doctor's diet plan : lose weight through better sleep
Title 
The sleep doctor's diet plan : lose weight through better sleep
Author 
Breus, Michael. Bruce, Debra Fulghum, 1951-
Publication Date 
2012 2011
Call # 
613.794 BRE
Available: Holds: Copies:
9. 
Cover image for The lose your belly diet : change your gut, change your life
The lose your belly diet : change your gut, change your life
Title 
The lose your belly diet : change your gut, change your life
Author 
Stork, Travis, author.
Publication Date 
2016
Call # 
613.25 STO
Available: Holds: Copies:
10. 
Cover image for Southern vegan : delicious down-home recipes for your plant-based diet
Southern vegan : delicious down-home recipes for your plant-based diet
Title 
Southern vegan : delicious down-home recipes for your plant-based diet
Author 
Hartmann, Lauren, author.
Publication Date 
2020
Call # 
641.5636 HAR 2020
Available: Holds: Copies:
11. 
Cover image for The Mayo Clinic diet : reshape your life with science-based habits
Title 
The Mayo Clinic diet : reshape your life with science-based habits
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
613.25 HEN 2023
Available: Holds: Copies:
12. 
Cover image for The whole foods diet : the lifesaving plan for health and longevity
Title 
The whole foods diet : the lifesaving plan for health and longevity
Author 
Mackey, John, 1954- author. Pulde, Alona, author. Lederman, Matthew, author.
Publication Date 
2017
Call # 
613.2 MAC
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Author
Hyman, Mark, 1959- author.
(8)
Adamson, Eve, author.
(7)
Agatston, Arthur.
(7)
Dietz, Norman.
(7)
American Heart Association.
(6)
Subject
Cookbooks.
(225)
Reducing diets -- Recipes.
(99)
Nutrition.
(87)
Reducing diets.
(86)
Weight loss.
(79)
Publication Date
Local Note
NEW
(6)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org