Search Results for Fitness.

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428 Results Found

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37.

The lean body promise : burn away fat and release the leaner, stronger body inside you

Title

The lean body promise : burn away fat and release the leaner, stronger body inside you

Author

Labrada, Lee.

Publication Date

2005 2004

Call #

613.7 LAB

Available: Holds: Copies:

38.

Title

Science of HIIT : understand the anatomy and physiology to transform your body

Author

Clay, Ingrid S., author.

Publication Date

2021

Call #

613.71 CLA 2021

Available: Holds: Copies:

39.

Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.

Title

Well to the core : a realistic, guilt-free approach to getting fit and feeling good for a lifetime.

Author

Long, Robin, author.

Publication Date

2023

Call #

613.7 LON 2023

Available: Holds: Copies:

40.

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Title

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Author

De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.

Publication Date

2016

Call #

613.7 DES

Available: Holds: Copies:

41.

Building strength & stamina

Title

Building strength & stamina

Author

Westcott, Wayne L., 1949- Nautilus Human Performance Systems.

Publication Date

2003

Call #

613.7 WES

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42.

Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

Title

Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

Author

Sansone, Leslie.

Publication Date

2006

Call #

613.7 SAN

Available: Holds: Copies:

43.

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Title

Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream

Author

Stallone, Sylvester. Hochman, David (David C.)

Publication Date

2005

Call #

613.7 STA

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44.

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Title

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life

Author

Alexander, Aaron, author.

Publication Date

2019

Call #

613.78 ALE 2019

Available: Holds: Copies:

45.

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Title

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Author

Sansone, Leslie. Jacobsen, Rowan.

Publication Date

2005

Call #

613.7 SAN

Available: Holds: Copies:

46.

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Title

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Author

Cruise, Jorge.

Publication Date

2001 2

Call #

613.7 CRU

Available: Holds: Copies:

47.

Grit & grace : train the mind, train the body, own your life

Title

Grit & grace : train the mind, train the body, own your life

Author

McGraw, Tim, author. Greeven, Amely, author.

Publication Date

2019

Call #

613.7 MCG 2019

Available: Holds: Copies:

48.

The TB12 method : how to achieve a lifetime of sustained peak performance

Title

The TB12 method : how to achieve a lifetime of sustained peak performance

Author

Brady, Tom, 1977- author.

Publication Date

2017

Call #

613.71 BRA 2017

Available: Holds: Copies:

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