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1. 
Cover image for The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
Title 
The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
Author 
Mosley, Michael, 1957- author.
Publication Date 
2016
Call # 
616.462 MOS
Available: Holds: Copies:
2. 
Cover image for The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
Title 
The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
Author 
Wahls, Terry L. Adamson, Eve.
Publication Date 
2014
Call # 
616.834 WAH
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583335215.jpg
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3. 
Cover image for The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Title 
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Author 
Mullin, Gerard E.
Publication Date 
2015
Call # 
617.752 MUL
Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg
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4. 
Cover image for Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Title 
Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods
Author 
Bazilian, Wendy. Prevention (Firm : Emmaus, Pa.).
Publication Date 
2015
Call # 
613.2 BAZ
Cover image http://www.netread.com/jcusers2/bk1388/288/9781623365288/image/lgcover.9781623365288.jpg
Available: Holds: Copies:
5. 
Cover image for What do I cook now?
What do I cook now?
Title 
What do I cook now?
Author 
Ross, Tami, author. Hughes, Nancy S., author.
Publication Date 
2021
Call # 
641.5631 ROS 2021
Available: Holds: Copies:
6. 
Cover image for The people's pharmacy quick & handy home remedies : Q&As for your common ailments
The people's pharmacy quick & handy home remedies : Q&As for your common ailments
Title 
The people's pharmacy quick & handy home remedies : Q&As for your common ailments
Author 
Graedon, Joe. Graedon, Teresa, 1947-
Publication Date 
2011
Call # 
615 GRA
Available: Holds: Copies:
7. 
Cover image for Blast the sugar out! : lower blood sugar, lose weight, live better
Blast the sugar out! : lower blood sugar, lose weight, live better
Title 
Blast the sugar out! : lower blood sugar, lose weight, live better
Author 
Smith, Ian K, author.
Publication Date 
2017
Call # 
613.283 SMI
Available: Holds: Copies:
8. 
Cover image for The microbiome solution : a radical new way to heal your body from the inside out
Title 
The microbiome solution : a radical new way to heal your body from the inside out
Author 
Chutkan, Robynne.
Publication Date 
2015
Call # 
616.33 CHU
Cover image 9781583335765.jpg
Available: Holds: Copies:
9. 
Cover image for The end of heart disease : the eat to live plan to prevent and reverse heart disease
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Title 
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Author 
Fuhrman, Joel, author.
Publication Date 
2016
Call # 
616.12 FUH
Cover image static.harpercollins.com/harperimages/isbn/large/7/9780062249357.jpg
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10. 
Cover image for The elimination diet : discover the foods that are making you sick and tired--and feel better fast
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Title 
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Author 
Segersten, Alissa. Malterre, Tom.
Publication Date 
2015
Call # 
613.2 SEG
Available: Holds: Copies:
11. 
Cover image for Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Title 
Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
Author 
Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-
Publication Date 
2013
Call # 
613.7 LAR
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg
Available: Holds: Copies:
12. 
Cover image for The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!
The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!
Title 
The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!
Author 
Shannon-Karasik, Caroline.
Publication Date 
2014
Call # 
641.3 SHA
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(51)
Genre
Physical Format
Book
(50)
DVD
(1)
Author
Adamson, Eve.
(2)
Fuhrman, Joel, author.
(2)
Aalst, Mariska van.
(1)
Adamson, Eve, author.
(1)
Adler, Jennifer.
(1)
Subject
HEALTH & FITNESS / Diets.
(28)
Cookbooks.
(16)
HEALTH & FITNESS / Nutrition.
(15)
Weight loss.
(14)
Reducing diets -- Recipes.
(12)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org