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1. 
Cover image for Wintering : the power of rest and retreat in difficult times
Title 
Wintering : the power of rest and retreat in difficult times
Author 
May, Katherine, author.
Publication Date 
2020
Call # 
818.603 MAY 2020
Available: Holds: Copies:
2. 
Cover image for Junk : digging through America's love affair with stuff
Junk : digging through America's love affair with stuff
Title 
Junk : digging through America's love affair with stuff
Author 
Stewart, Alison, 1966- author.
Publication Date 
2016
Call # 
616.858 STE
Available: Holds: Copies:
3. 
Cover image for Dealing with stress : a how-to guide
Dealing with stress : a how-to guide
Title 
Dealing with stress : a how-to guide
Author 
Wroble, Lisa A.
Publication Date 
2012
Call # 
J 155.9 WRO
Available: Holds: Copies:
4. 
Cover image for The connected child : bring hope and healing to your adoptive family
The connected child : bring hope and healing to your adoptive family
Title 
The connected child : bring hope and healing to your adoptive family
Author 
Purvis, Karyn Brand. Cross, David R. Sunshine, Wendy Lyons.
Publication Date 
2007
Call # 
649.145 PUR
Table of contents only http://www.loc.gov/catdir/toc/ecip075/2006038283.html
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0703/2006038283-b.html
Publisher description http://www.loc.gov/catdir/enhancements/fy0704/2006038283-d.html
Available: Holds: Copies:
5. 
Cover image for Keep the memories, lose the stuff : declutter, downsize, and move forward with your life
Title 
Keep the memories, lose the stuff : declutter, downsize, and move forward with your life
Author 
Paxton, Matt, author. Smith, Jordan Michael, author.
Publication Date 
2022
Call # 
648.8 PAX 2022
Available: Holds: Copies:
6. 
Cover image for Awakening Artemis : deepening intimacy with the living earth and reclaiming our wild nature
Awakening Artemis : deepening intimacy with the living earth and reclaiming our wild nature
Title 
Awakening Artemis : deepening intimacy with the living earth and reclaiming our wild nature
Author 
Chakour, Vanessa, author.
Publication Date 
2021
Call # 
158.1 CHA 2021
Available: Holds: Copies:
7. 
Cover image for On grief and grieving [cd sound recording] : finding the meaning of grief through the five stages of loss
On grief and grieving [cd sound recording] : finding the meaning of grief through the five stages of loss
Title 
On grief and grieving [cd sound recording] : finding the meaning of grief through the five stages of loss
Author 
Kübler-Ross, Elisabeth, author. Schriver, Maria, writer of foreword. Kessler, David, 1959- author, narrator. Desz, Samantha, narrator.
Publication Date 
2019
Call # 
TB 155.9 KUB
Available: Holds: Copies:
8. 
Cover image for What happened to you? [cd sound recording] : comversations on trauma, resilience, and healing
What happened to you? [cd sound recording] : comversations on trauma, resilience, and healing
Title 
What happened to you? [cd sound recording] : comversations on trauma, resilience, and healing
Author 
Winfrey, Oprah, author, narrator. Perry, Bruce Duncan, 1955- author, narrator.
Publication Date 
2021
Call # 
TB 155.93 WIN
Available: Holds: Copies:
9. 
Cover image for Behind her faith. Season 1 [dvd videorecording]
Behind her faith. Season 1 [dvd videorecording]
Title 
Behind her faith. Season 1 [dvd videorecording]
Author 
Bryant-Ellis, Paula, director, screenwriter. Atkins, Essence, 1972- interviewee. Hinds, Aisha, 1975- interviewee. Nash, Niecy, interviewee. Nwandu, Angelica, 1990- interviewee.
Publication Date 
2020
Call # 
VIDEO 234 BEH SEASON 1
Available: Holds: Copies:
10. 
Cover image for We don't talk anymore : healing after parents and their adult children become estranged
We don't talk anymore : healing after parents and their adult children become estranged
Title 
We don't talk anymore : healing after parents and their adult children become estranged
Author 
McCoy, Kathy, 1945- author.
Publication Date 
2017
Call # 
306.874 MCC 2017
Available: Holds: Copies:
11. 
Cover image for When religion hurts you : healing from religious trauma and the impact of high-control religion
When religion hurts you : healing from religious trauma and the impact of high-control religion
Title 
When religion hurts you : healing from religious trauma and the impact of high-control religion
Author 
Anderson, Laura E., 1982- author.
Publication Date 
2023
Call # 
204.2 AND 2023
Available: Holds: Copies:
12. 
Cover image for Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
Title 
Mindful in minutes : meditation for the modern family : over 100 practices to help families find peace, calm, and connection
Author 
Smith, Kelly (Yogi), author.
Publication Date 
2023
Call # 
158.12 SMI 2023
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Author
Abbe, Jordan, actor.
(1)
Anderson, Laura E., 1982- author.
(1)
Atkins, Essence, 1972- interviewee.
(1)
Auger, J. T., actor.
(1)
Backman, Fredrik, 1981- author.
(1)
Subject
Self-help publications.
(9)
Self-actualization (Psychology)
(8)
Meaning (Psychology).
(6)
Interpersonal relations.
(5)
Happiness.
(4)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org