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1. 
Cover image for Slow : simple living for a frantic world
Title 
Slow : simple living for a frantic world
Author 
McAlary, Brooke, author.
Publication Date 
2018 2017
Call # 
158.1 MCA 2018
Available: Holds: Copies:
2. 
Cover image for There is no right way to meditate
There is no right way to meditate
Title 
There is no right way to meditate
Author 
Sakugawa, Yumi, author, illustrator.
Publication Date 
2023
Call # 
158.12 SAK 2023
Available: Holds: Copies:
3. 
Cover image for How we work : live your purpose, reclaim your sanity, and embrace the daily grind
How we work : live your purpose, reclaim your sanity, and embrace the daily grind
Title 
How we work : live your purpose, reclaim your sanity, and embrace the daily grind
Author 
Weiss, Leah, author.
Publication Date 
2018
Call # 
158.7 WEI 2018
Available: Holds: Copies:
4. 
Cover image for Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Title 
Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Author 
Westmacott-Brown, Nathalia, author.
Publication Date 
2019
Call # 
615.836 WES 2019
Available: Holds: Copies:
5. 
Cover image for Breathing meditations [dvd videorecording]
Breathing meditations [dvd videorecording]
Title 
Breathing meditations [dvd videorecording]
Author 
Loisel, Katia, film director. Hall, Amy, on-screen participant. Dreamscape Media, publisher.
Publication Date 
2023 2022
Call # 
VIDEO 158.12 BRE
Available: Holds: Copies:
6. 
Cover image for Meditation station
Meditation station
Title 
Meditation station
Author 
Katz, Susan B., 1971- author.
Publication Date 
2020
Call # 
P KAT
Available: Holds: Copies:
7. 
Cover image for Recapture the rapture : rethinking God, sex, and death in a world that's lost its mind
Recapture the rapture : rethinking God, sex, and death in a world that's lost its mind
Title 
Recapture the rapture : rethinking God, sex, and death in a world that's lost its mind
Author 
Wheal, Jamie, author.
Publication Date 
2021
Call # 
612.8233 WHE 2021
Available: Holds: Copies:
8. 
Cover image for Sew mindful cross stitch : twenty-two beginner-friendly cross-stitch projects to bring you colour and calm
Title 
Sew mindful cross stitch : twenty-two beginner-friendly cross-stitch projects to bring you colour and calm
Author 
Crabb, Sophie, author.
Publication Date 
2024
Call # 
746.443 CRA 2024
Available: Holds: Copies:
9. 
Cover image for Making great relationships : simple practices for solving conflicts, building connection, and fostering love
Title 
Making great relationships : simple practices for solving conflicts, building connection, and fostering love
Author 
Hanson, Rick (Psychologist), author.
Publication Date 
2023
Call # 
158.2 HAN 2023
Available: Holds: Copies:
10. 
Cover image for Attending : medicine, mindfulness, and humanity
Attending : medicine, mindfulness, and humanity
Title 
Attending : medicine, mindfulness, and humanity
Author 
Epstein, Ronald, author.
Publication Date 
2017
Call # 
610.695 EPS
Available: Holds: Copies:
11. 
Cover image for Why we meditate : the science and practice of clarity and compassion
Why we meditate : the science and practice of clarity and compassion
Title 
Why we meditate : the science and practice of clarity and compassion
Author 
Goleman, Daniel, author. Tsoknyi Rinpoche, author. Kane, Adam, 1978- author.
Publication Date 
2022
Call # 
158.128 GOL 2022
Available: Holds: Copies:
12. 
Cover image for Meena's mindful moment
Meena's mindful moment
Title 
Meena's mindful moment
Author 
Athaide, Tina, author. Gilland, Asa, illustrator.
Publication Date 
2021
Call # 
P ATH
Available: Holds: Copies:
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Author
Brewer, Judson, author.
(2)
Hanson, Rick (Psychologist), author.
(2)
Mathieu, Joe, 1949- illustrator.
(2)
O'Leary, Wendy, author.
(2)
Willard, Christopher (Psychologist), author.
(2)
Subject
Mindfulness (Psychology)
(25)
Mindfulness (Psychology) -- Juvenile literature.
(18)
Mindfulness (Psychology).
(18)
Mindfulness (Psychology) -- Juvenile fiction.
(13)
Picture books.
(13)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org