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37. 
Cover image for Fifty signs of mental illness : a guide to understanding mental health
Fifty signs of mental illness : a guide to understanding mental health
Title 
Fifty signs of mental illness : a guide to understanding mental health
Author 
Hicks, James Whitney.
Publication Date 
2005
Call # 
616.89 HIC 2005
Series Title 
Yale University Press health & wellness
Available: Holds: Copies:
38. 
Cover image for She's come undone [cd sound recording]
She's come undone [cd sound recording]
Title 
She's come undone [cd sound recording]
Author 
Lamb, Wally. Stephens, Linda.
Publication Date 
1997
Call # 
TB F LAM
Series Title 
Recorded Books evergreen.
Available: Holds: Copies:
39. 
Cover image for Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Title 
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Author 
Benas, Nick, author. Hart, Michele, author.
Publication Date 
2017
Call # 
616.89 BEN 2017
Available: Holds: Copies:
40. 
Cover image for How to navigate life : the new science of finding your way in school, career, and beyond
How to navigate life : the new science of finding your way in school, career, and beyond
Title 
How to navigate life : the new science of finding your way in school, career, and beyond
Author 
Liang, Belle, author. Klein, Timothy, author.
Publication Date 
2022
Call # 
370.15 LIA 2022
Available: Holds: Copies:
41. 
Cover image for You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Title 
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Author 
Duckworth, Ken, author. National Alliance on Mental Illness.
Publication Date 
2022
Call # 
616.89 DUC 2022
Available: Holds: Copies:
42. 
Cover image for When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
Title 
When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
Author 
Young, Joel L. Adamec, Christine A., 1949-
Publication Date 
2013
Call # 
616.89 YOU
Available: Holds: Copies:
43. 
Cover image for It's not your fault : how healing relationships change your brain & can help you overcome a painful past
It's not your fault : how healing relationships change your brain & can help you overcome a painful past
Title 
It's not your fault : how healing relationships change your brain & can help you overcome a painful past
Author 
McGraw, Patricia Romano.
Publication Date 
2004
Call # 
158.1 MCG
Available: Holds: Copies:
44. 
Cover image for Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Title 
Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health
Author 
Ede, Georgia, author.
Publication Date 
2024
Call # 
616.8527 EDE 2024
Available: Holds: Copies:
45. 
Cover image for Emotional labor : the invisible work shaping our lives and how to claim our power
Emotional labor : the invisible work shaping our lives and how to claim our power
Title 
Emotional labor : the invisible work shaping our lives and how to claim our power
Author 
Hackman, Rose, author.
Publication Date 
2023
Call # 
155.333 HAC 2023
Available: Holds: Copies:
46. 
Cover image for Raising mentally strong kids : how to combine the power of neuroscience with love and logic to grow confident, kind, responsible, and resilient children and young adults
Raising mentally strong kids : how to combine the power of neuroscience with love and logic to grow confident, kind, responsible, and resilient children and young adults
Title 
Raising mentally strong kids : how to combine the power of neuroscience with love and logic to grow confident, kind, responsible, and resilient children and young adults
Author 
Amen, Daniel G., author. Fay, Charles, 1964- author. Fay, Jim, author of foreword.
Publication Date 
2024
Call # 
649.1 AME 2024
Available: Holds: Copies:
47. 
Cover image for Practical optimism : the art, science, and practice of exceptional well-being
Practical optimism : the art, science, and practice of exceptional well-being
Title 
Practical optimism : the art, science, and practice of exceptional well-being
Author 
Varma, Sue, author.
Publication Date 
2024
Call # 
149.5 VAR 2024
Available: Holds: Copies:
48. 
Cover image for The weight of nature : how a changing climate changes our brains
Title 
The weight of nature : how a changing climate changes our brains
Author 
Aldern, Clayton Page, 1990- author.
Publication Date 
2024
Call # 
304.28 ALD 2024
Available: Holds: Copies:
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Library
Collection
Audience
Genre
Physical Format
Author
Adamec, Christine A., 1949-
(1)
Aldern, Clayton Page, 1990- author.
(1)
Amen, Daniel G.
(1)
Amen, Daniel G., author.
(1)
Baron, Melissa, author.
(1)
Subject
Mental health.
(11)
Self-help publications.
(11)
Self-actualization (Psychology)
(7)
Happiness.
(4)
Stress management.
(4)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org