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49. 
Cover image for The stressed years of their lives : helping your kid survive and thrive during their college years
Title 
The stressed years of their lives : helping your kid survive and thrive during their college years
Author 
Hibbs, B. Janet, author. Rostain, Anthony L, author.
Publication Date 
2019
Call # 
616.89 HIB 2019
Available: Holds: Copies:
50. 
Cover image for The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
Title 
The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
Author 
Amen, Daniel G, author.
Publication Date 
2020
Call # 
616.89 AME 2020
Available: Holds: Copies:
51. 
Cover image for Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Title 
Happier now : how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author 
Kogan, Nataly, author.
Publication Date 
2018
Call # 
152.42 KOG 2018
Available: Holds: Copies:
52. 
Cover image for Nobody knows the trouble I've seen : the emotional lives of black women
Nobody knows the trouble I've seen : the emotional lives of black women
Title 
Nobody knows the trouble I've seen : the emotional lives of black women
Author 
Burnett-Zeigler, Inger, author.
Publication Date 
2021
Call # 
616.89 BUR 2021
Available: Holds: Copies:
53. 
Cover image for How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
Title 
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
Author 
Wilson, Kimberley, author.
Publication Date 
2022
Call # 
612.82 WIL 2022
Available: Holds: Copies:
54. 
Cover image for High anxiety [dvd videorecording]
High anxiety [dvd videorecording]
Title 
High anxiety [dvd videorecording]
Author 
Brooks, Mel, 1926- Kahn, Madeline. Leachman, Cloris. Korman, Harvey, 1927-2008. Twentieth Century-Fox Film Corporation.
Publication Date 
2006 1977
Call # 
VIDEO F HIG
Available: Holds: Copies:
55. 
Cover image for Toxic positivity : keeping it real in a world obsessed with being happy
Title 
Toxic positivity : keeping it real in a world obsessed with being happy
Author 
Goodman, Whitney, author.
Publication Date 
2022
Call # 
152.42 GOO 2022
Available: Holds: Copies:
56. 
Cover image for Self-care for black men : 100 ways to heal and liberate
Self-care for black men : 100 ways to heal and liberate
Title 
Self-care for black men : 100 ways to heal and liberate
Author 
Caraballo, Jor-El, author. Adams Media (Firm), publisher. Simon and Schuster, Inc.
Publication Date 
2023
Call # 
613.0423 CAR 2023
Available: Holds: Copies:
57. 
Cover image for 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul
15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul
Title 
15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul
Author 
Osteen, Joel, author.
Publication Date 
2023
Call # 
248.862 OST 2023
Available: Holds: Copies:
58. 
Cover image for Making a good brain great [cd sound recording] : the Amen Clinic program for achieving and sustaining optimal mental performance
Making a good brain great [cd sound recording] : the Amen Clinic program for achieving and sustaining optimal mental performance
Title 
Making a good brain great [cd sound recording] : the Amen Clinic program for achieving and sustaining optimal mental performance
Author 
Amen, Daniel G.
Publication Date 
2005
Call # 
TB 612.8 AME
Available: Holds: Copies:
59. 
Cover image for On edge : a journey through anxiety
On edge : a journey through anxiety
Title 
On edge : a journey through anxiety
Author 
Petersen, Andrea.
Publication Date 
2017
Call # 
616.852 PET
Available: Holds: Copies:
60. 
Cover image for Girl unmasked : how uncovering my autism saved my life
Title 
Girl unmasked : how uncovering my autism saved my life
Author 
Katy, Emily.
Publication Date 
2024
Call # 
B KAT 2024
Available: Holds: Copies:
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Author
Amen, Daniel G.
(5)
Kellerman, Jonathan.
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Amen, Daniel G., author.
(3)
Bradford, Barbara Taylor, 1933- author.
(3)
Amen, Daniel G, author.
(2)
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Self-help publications.
(37)
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(19)
Mental health.
(19)
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(18)
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(14)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org