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49. 
Cover image for The sleep revolution : transforming your life, one night at a time
The sleep revolution : transforming your life, one night at a time
Title 
The sleep revolution : transforming your life, one night at a time
Author 
Huffington, Arianna Stassinopoulos, 1950- author.
Publication Date 
2016
Call # 
613.794 HUF
Cover image 9781101904008.jpg
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50. 
Cover image for Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
Title 
Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
Author 
Budig, Kathryn, author.
Publication Date 
2016
Call # 
613.704 BUD
Cover image static.harpercollins.com/harperimages/isbn/large/2/9780062419712.jpg
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51. 
Cover image for Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Title 
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Author 
Barrett, Pearl. Allison, Serene.
Publication Date 
2015
Call # 
613.25 BAR
Cover image 9781101902639.jpg
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52. 
Cover image for The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Title 
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Author 
Oprea, Erin.
Publication Date 
2016
Call # 
613.25 OPR
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53. 
Cover image for The bloat cure : 101 natural solutions for real and lasting relief
The bloat cure : 101 natural solutions for real and lasting relief
Title 
The bloat cure : 101 natural solutions for real and lasting relief
Author 
Chutkan, Robynne, author.
Publication Date 
2016
Call # 
616.33 CHU
Cover image 9781583335789.jpg
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54. 
Cover image for Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Title 
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Author 
Esmonde-White, Miranda.
Publication Date 
2014
Call # 
613.2 ESM
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg
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55. 
Cover image for Pretty happy : healthy ways to love your body
Pretty happy : healthy ways to love your body
Title 
Pretty happy : healthy ways to love your body
Author 
Hudson, Kate, 1979- Fitzpatrick, Billie, author.
Publication Date 
2016
Call # 
613.042 HUD
Cover image static.harpercollins.com/harperimages/isbn/large/4/9780062434234.jpg
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56. 
Cover image for No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
Title 
No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
Author 
Osborne, Peter, 1958- author. Buehl, Olivia Bell, author.
Publication Date 
2016
Call # 
616.047 OSB
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57. 
Cover image for The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title 
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Author 
Christianson, Alan.
Publication Date 
2014
Call # 
613.282 CHR
Cover image 9780804140539.jpg
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58. 
Cover image for The end of heart disease : the eat to live plan to prevent and reverse heart disease
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Title 
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Author 
Fuhrman, Joel, author.
Publication Date 
2016
Call # 
616.12 FUH
Cover image static.harpercollins.com/harperimages/isbn/large/7/9780062249357.jpg
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59. 
Cover image for The elimination diet : discover the foods that are making you sick and tired--and feel better fast
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Title 
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Author 
Segersten, Alissa. Malterre, Tom.
Publication Date 
2015
Call # 
613.2 SEG
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60. 
Cover image for The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
Title 
The omni diet : the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever
Author 
Amen, Tana.
Publication Date 
2013
Call # 
613.25 AME
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Limit Search Results
Collection
Audience
Genre
Physical Format
Author
Phillips, Bill.
(2)
Tieck, Sarah, 1976-
(2)
Allison, Serene.
(1)
Amen, Tana.
(1)
Avi, 1937-
(1)
Subject
Physical fitness.
(17)
HEALTH & FITNESS / Nutrition.
(10)
HEALTH & FITNESS / Diets.
(9)
HEALTH & FITNESS / Healthy Living.
(8)
Nutrition.
(8)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org