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49. 
Cover image for Black health matters : the vital facts you must know to protect your health and that of your loved ones
Black health matters : the vital facts you must know to protect your health and that of your loved ones
Title 
Black health matters : the vital facts you must know to protect your health and that of your loved ones
Author 
Walker, Richard W., Jr., author.
Publication Date 
2021
Call # 
613.0899 WAL 2021
Available: Holds: Copies:
50. 
Cover image for Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Title 
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Author 
Gundry, Steven R., author. Lipper, Jodi, author.
Publication Date 
2024
Call # 
616.33 GUN 2024
Available: Holds: Copies:
51. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
52. 
Cover image for Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Title 
Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Author 
O'Donnell, Kate (Ayurvedic practitioner), author. Brostrom, Cara, photographer.
Publication Date 
2024
Call # 
613.0424 ODO 2024
Available: Holds: Copies:
53. 
Cover image for A gastroenterologist's guide to gut health : everything you need to know about colonoscopy, digestive diseases, and healthy eating
Title 
A gastroenterologist's guide to gut health : everything you need to know about colonoscopy, digestive diseases, and healthy eating
Author 
Novick, David M., 1948- author.
Publication Date 
2017
Call # 
616.33 NOV 2017
Available: Holds: Copies:
54. 
Cover image for Mayo Clinic guide to fertility and conception : expertise from leading fertility specialists for maximizing reproductive health and growing your family
Mayo Clinic guide to fertility and conception : expertise from leading fertility specialists for maximizing reproductive health and growing your family
Title 
Mayo Clinic guide to fertility and conception : expertise from leading fertility specialists for maximizing reproductive health and growing your family
Author 
Khan, Zaraq, author. Babayev, Samir, author. Shenoy, Chandra C. author.
Publication Date 
2024
Call # 
618.178 KHA 2024
Available: Holds: Copies:
55. 
Cover image for Master recipes from the herbal apothecary : 375 tinctures, salves, teas, capsules, oils, and washes for whole body health and wellness
Master recipes from the herbal apothecary : 375 tinctures, salves, teas, capsules, oils, and washes for whole body health and wellness
Title 
Master recipes from the herbal apothecary : 375 tinctures, salves, teas, capsules, oils, and washes for whole body health and wellness
Author 
Pursell, J. J., 1973- author. Linehan, Shawn, photographer.
Publication Date 
2019
Call # 
615.321 PUR 2019
Available: Holds: Copies:
56. 
Cover image for Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
Title 
Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health
Author 
Perlmutter, David, 1954- author.
Publication Date 
2022
Call # 
613.2 PER 2022
Available: Holds: Copies:
57. 
Cover image for You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Title 
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Author 
Duckworth, Ken, author. National Alliance on Mental Illness.
Publication Date 
2022
Call # 
616.89 DUC 2022
Available: Holds: Copies:
58. 
Cover image for The greatest college health guide you never knew you needed : how to manage food, booze, stress, sex, sleep, and exercise on campus
The greatest college health guide you never knew you needed : how to manage food, booze, stress, sex, sleep, and exercise on campus
Title 
The greatest college health guide you never knew you needed : how to manage food, booze, stress, sex, sleep, and exercise on campus
Author 
Henry, Jill, 1950- author.
Publication Date 
2021
Call # 
613.0433 HEN 2021
Available: Holds: Copies:
59. 
Cover image for How to eat more plants : transform your health with 30 plant-based foods per week (and why it's easier than you think)
Title 
How to eat more plants : transform your health with 30 plant-based foods per week (and why it's easier than you think)
Author 
Rossi, Megan, author.
Publication Date 
2022 2021
Call # 
613.262 ROS 2022
Available: Holds: Copies:
60. 
Cover image for The story of stuff : how our obsession with stuff is trashing the planet, our communities, and our health--and a vision for change
The story of stuff : how our obsession with stuff is trashing the planet, our communities, and our health--and a vision for change
Title 
The story of stuff : how our obsession with stuff is trashing the planet, our communities, and our health--and a vision for change
Author 
Leonard, Annie. Conrad, Ariane.
Publication Date 
2010
Call # 
306.4 LEO
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Author
Heath, Lorraine, author.
(5)
Barnes, Jennifer Lynn, author.
(3)
McKenzie, Heath, illustrator.
(3)
Scientific American Editors (New York, New York), editor.
(3)
Blohm, Craig E., 1948- author.
(2)
Subject
Cookbooks.
(48)
Health.
(25)
Novels.
(21)
Nutrition.
(19)
Self-care, Health.
(17)
Publication Date
Local Note
NEW
(9)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org