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49. 
Cover image for The thyroid solution diet : boost your sluggish metabolism to lose weight
The thyroid solution diet : boost your sluggish metabolism to lose weight
Title 
The thyroid solution diet : boost your sluggish metabolism to lose weight
Author 
Arem, Ridha.
Publication Date 
2013 2012
Call # 
613.2 ARE
Available: Holds: Copies:
50. 
Cover image for Better homes and gardens eat well, lose weight.
Title 
Better homes and gardens eat well, lose weight.
Author 
Better Homes and Gardens Books (Firm)
Publication Date 
2013
Call # 
641.563 BET
Available: Holds: Copies:
51. 
Cover image for Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Title 
Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Author 
MarcAurele, Lisa, author.
Publication Date 
2022
Call # 
641.5638 MAR 2022
Available: Holds: Copies:
52. 
Cover image for The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Title 
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Author 
Fung, Jason, author.
Publication Date 
2019
Call # 
641.5635 FUN 2019
Available: Holds: Copies:
53. 
Cover image for The reboot with Joe juice diet : lose weight, get healthy, and feel amazing
The reboot with Joe juice diet : lose weight, get healthy, and feel amazing
Title 
The reboot with Joe juice diet : lose weight, get healthy, and feel amazing
Author 
Cross, Joe, author.
Publication Date 
2014
Call # 
613.26 CRO
Available: Holds: Copies:
54. 
Cover image for The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Title 
The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Author 
Panda, Satchin, author.
Publication Date 
2018
Call # 
612.022 PAN 2018
Available: Holds: Copies:
55. 
Cover image for Laughter yoga : daily practices for health and happiness
Title 
Laughter yoga : daily practices for health and happiness
Author 
Kataria, Madan, author.
Publication Date 
2020 2018
Call # 
152.42 KAT 2020
Available: Holds: Copies:
56. 
Cover image for The northern reach
Title 
The northern reach
Author 
Winslow, W. S., author.
Publication Date 
2021
Call # 
F WIN
Available: Holds: Copies:
57. 
Cover image for Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Title 
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Author 
Ellgen, Pamela, author.
Publication Date 
2018
Call # 
613.282 ELL 2018
Available: Holds: Copies:
58. 
Cover image for Beating diabetes : lower your sugar, lose weight, and stop diabetes and its complications in their tracks
Beating diabetes : lower your sugar, lose weight, and stop diabetes and its complications in their tracks
Title 
Beating diabetes : lower your sugar, lose weight, and stop diabetes and its complications in their tracks
Author 
Nathan, David M. Delahanty, Linda M. (Linda Michele), 1957-
Publication Date 
2006 2005
Call # 
616.462 NAT
Series Title 
Harvard Medical School book
Available: Holds: Copies:
59. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
60. 
Cover image for Juice it to lose it : lose weight and feel great in just 5 days
Juice it to lose it : lose weight and feel great in just 5 days
Title 
Juice it to lose it : lose weight and feel great in just 5 days
Author 
Cross, Joe, author.
Publication Date 
2016
Call # 
613.25 CRO
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Author
Fung, Jason, author.
(3)
Cross, Joe, author.
(2)
Smith, Ian, 1969-
(2)
Stork, Travis, author.
(2)
Weight Watchers International.
(2)
Subject
Weight loss.
(26)
Reducing diets.
(19)
Cookbooks.
(16)
Reducing diets -- Recipes.
(12)
Recipes.
(7)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org