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49. 
Cover image for The five-star weekend
Title 
The five-star weekend
Author 
Hilderbrand, Elin.
Publication Date 
2023
Call # 
F HIL
Available: Holds: Copies:
50. 
Cover image for Slow AF Run Club : the ultimate guide for anyone who wants to run
Slow AF Run Club : the ultimate guide for anyone who wants to run
Title 
Slow AF Run Club : the ultimate guide for anyone who wants to run
Author 
Evans, Martinus, author.
Publication Date 
2023
Call # 
796.42 EVA 2023
Available: Holds: Copies:
51. 
Cover image for Just a pinch of magic
Just a pinch of magic
Title 
Just a pinch of magic
Author 
Dow, Alechia, author.
Publication Date 
2023
Call # 
J F DOW
Available: Holds: Copies:
52. 
Cover image for Girls on the brink : helping our daughters thrive in an era of increased anxiety, depression, and social media
Girls on the brink : helping our daughters thrive in an era of increased anxiety, depression, and social media
Title 
Girls on the brink : helping our daughters thrive in an era of increased anxiety, depression, and social media
Author 
Nakazawa, Donna Jackson, author.
Publication Date 
2022
Call # 
305.2308 NAK 2022
Available: Holds: Copies:
53. 
Cover image for The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)
The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)
Title 
The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)
Author 
Hill, Simon (Nutritionist), author. Gordon, Chloe, illustrator.
Publication Date 
2021
Call # 
613.2622 HIL 2021
Available: Holds: Copies:
54. 
Cover image for Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
Title 
Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
Author 
Fung, Jason, author. Mayer, Eve, author. Ramos, Megan, author.
Publication Date 
2020
Call # 
613.2 FUN 2020
Available: Holds: Copies:
55. 
Cover image for Cognitive behavioral therapy : recognize and overcome behaviors for a healthier, happier you
Cognitive behavioral therapy : recognize and overcome behaviors for a healthier, happier you
Title 
Cognitive behavioral therapy : recognize and overcome behaviors for a healthier, happier you
Author 
Albin, Jayme, author. Bailey, Eileen, author.
Publication Date 
2021
Call # 
616.8914 ALB 2021
Available: Holds: Copies:
56. 
Cover image for The civilian lives of U.S. veterans. Volume 2 : issues and identities
The civilian lives of U.S. veterans. Volume 2 : issues and identities
Title 
The civilian lives of U.S. veterans. Volume 2 : issues and identities
Author 
Hicks, Louis, editor. Weiss, Eugenia L, editor. Coll, Jose E, editor. McDonald, Robert A., 1953- writer of foreword.
Publication Date 
2017
Call # 
305.9069 CIV 2017 VOL.2
Available: Holds: Copies:
57. 
Cover image for Understanding the bond between humans and pets
Title 
Understanding the bond between humans and pets
Author 
Scientific American Editors (New York, New York), editor. Scientific American Educational Publishing, issuing body.
Publication Date 
2024
Call # 
YA 636.0887 UND 2023
Available: Holds: Copies:
58. 
Cover image for Navigating anxiety & depression
Navigating anxiety & depression
Title 
Navigating anxiety & depression
Publication Date 
2023
Call # 
YA 616.8522 NAV 2023
Available: Holds: Copies:
59. 
Cover image for The other Dr. Gilmer : two men, a murder, and an unlikely fight for justice
The other Dr. Gilmer : two men, a murder, and an unlikely fight for justice
Title 
The other Dr. Gilmer : two men, a murder, and an unlikely fight for justice
Author 
Gilmer, Benjamin, author.
Publication Date 
2022
Call # 
364.3809 GIL 2022
Available: Holds: Copies:
60. 
Cover image for Languishing : how to feel alive again in a world that wears you down
Languishing : how to feel alive again in a world that wears you down
Title 
Languishing : how to feel alive again in a world that wears you down
Author 
Keyes, Corey L. M., author.
Publication Date 
2024
Call # 
152.1886 KEY 2024
Available: Holds: Copies:
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Author
Amen, Daniel G.
(2)
Scientific American Editors (New York, New York), editor.
(2)
Ade-Lam, Sze-Yang, contributor.
(1)
Albin, Jayme, author.
(1)
Amen, Daniel G, author.
(1)
Subject
Self-help publications.
(4)
Depression, Mental -- Treatment.
(3)
Depression, Mental.
(3)
Fiction.
(3)
Mental health -- Popular works.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org