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49. 
Cover image for Never goin' back : winning the weight-loss battle for good
Never goin' back : winning the weight-loss battle for good
Title 
Never goin' back : winning the weight-loss battle for good
Author 
Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 
2013
Call # 
613.2 ROK
Available: Holds: Copies:
50. 
Cover image for Beat cancer daily : 365 days of inspiration, encouragement, and action steps to survive and thrive
Title 
Beat cancer daily : 365 days of inspiration, encouragement, and action steps to survive and thrive
Author 
Wark, Chris, author.
Publication Date 
2020
Call # 
616.994 WAR 2020
Available: Holds: Copies:
51. 
Cover image for Shoot the damn dog : a memoir of depression
Shoot the damn dog : a memoir of depression
Title 
Shoot the damn dog : a memoir of depression
Author 
Brampton, Sally, 1955-
Publication Date 
2008
Call # 
616.85 BRA
Available: Holds: Copies:
52. 
Cover image for Outlive : the science & art of longevity
Title 
Outlive : the science & art of longevity
Author 
Attia, Peter, author. Gifford, Bill, author.
Publication Date 
2023
Call # 
612.68 ATT 2023
Available: Holds: Copies:
53. 
Cover image for Mortality
Mortality
Title 
Mortality
Author 
Hitchens, Christopher.
Publication Date 
2012
Call # 
304.64 HIT
Available: Holds: Copies:
54. 
Cover image for Mom hacks : 100+ science-backed shortcuts to reclaim your body, raise awesome kids, and be unstoppable
Mom hacks : 100+ science-backed shortcuts to reclaim your body, raise awesome kids, and be unstoppable
Title 
Mom hacks : 100+ science-backed shortcuts to reclaim your body, raise awesome kids, and be unstoppable
Author 
Gillespie, Darria Long, author.
Publication Date 
2019
Call # 
646.7008 GIL 2019
Available: Holds: Copies:
55. 
Cover image for Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
Title 
Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
Author 
Jamie, Poppy, author.
Publication Date 
2021
Call # 
158.13 JAM 2021
Available: Holds: Copies:
56. 
Cover image for Sanditon [dvd videorecording]
Sanditon [dvd videorecording]
Title 
Sanditon [dvd videorecording]
Author 
Sturridge, Charles, film director. Lowe, Georgina, film producer. Davies, Andrew, 1936- screenwriter. Spencer, Charlotte, actor. Reid, Anne, actor.
Publication Date 
2020
Call # 
VIDEO F SAN
Available: Holds: Copies:
57. 
Cover image for You, happier : the 7 neuroscience secrets of feeling good based on your brain type
You, happier : the 7 neuroscience secrets of feeling good based on your brain type
Title 
You, happier : the 7 neuroscience secrets of feeling good based on your brain type
Author 
Amen, Daniel G., author.
Publication Date 
2022
Call # 
152.42 AME 2022
Available: Holds: Copies:
58. 
Cover image for The urge : our history of addiction
The urge : our history of addiction
Title 
The urge : our history of addiction
Author 
Fisher, Carl Erik, author.
Publication Date 
2022
Call # 
362.2909 FIS 2022
Available: Holds: Copies:
59. 
Cover image for The myth of normal : trauma, illness, and healing in a toxic culture
The myth of normal : trauma, illness, and healing in a toxic culture
Title 
The myth of normal : trauma, illness, and healing in a toxic culture
Author 
Maté, Gabor, author. Maté, Daniel, author.
Publication Date 
2022
Call # 
362.1 MAT 2022
Available: Holds: Copies:
60. 
Cover image for Shy : a novel
Shy : a novel
Title 
Shy : a novel
Author 
Porter, Max, author.
Publication Date 
2023
Call # 
F POR
Available: Holds: Copies:
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Author
Heath, Lorraine, author.
(3)
Barnes, Jennifer Lynn, author.
(2)
Brown, Tabitha, author.
(2)
Dreamscape Media, publisher.
(2)
Hyman, Mark, 1959- author.
(2)
Subject
Novels.
(18)
Cookbooks.
(14)
Self-help publications.
(13)
Domestic fiction.
(10)
Juvenile works.
(9)
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NEW
(6)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org