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49. 
Cover image for Plant power : flip your plate, change your weight
Title 
Plant power : flip your plate, change your weight
Author 
Smith, Ian K., author.
Publication Date 
2022
Call # 
613.2 SMI 2022
Available: Holds: Copies:
50. 
Cover image for The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
Title 
The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
Author 
Clement, James W., author. Loberg, Kristin, author.
Publication Date 
2019
Call # 
571.655 CLE 2019
Available: Holds: Copies:
51. 
Cover image for Fix it with food : more than 125 recipes to address autoimmune issues and inflammation
Fix it with food : more than 125 recipes to address autoimmune issues and inflammation
Title 
Fix it with food : more than 125 recipes to address autoimmune issues and inflammation
Author 
Symon, Michael, 1969- author. Trattner, Douglas, author. Anderson, Ed (Edward Charles), photographer.
Publication Date 
2019
Call # 
641.5631 SYM 2019
Available: Holds: Copies:
52. 
Cover image for 101 recipes you can't live without : unleash the flavor of the world's most delicious, nutritious, healing superfoods
101 recipes you can't live without : unleash the flavor of the world's most delicious, nutritious, healing superfoods
Title 
101 recipes you can't live without : unleash the flavor of the world's most delicious, nutritious, healing superfoods
Author 
Powell, Lori.
Publication Date 
2012
Call # 
641.5 POW
Available: Holds: Copies:
53. 
Cover image for Eating in the middle : a mostly wholesome cookbook
Title 
Eating in the middle : a mostly wholesome cookbook
Author 
Mitchell, Andie.
Publication Date 
2016
Call # 
641.3 MIT
Available: Holds: Copies:
54. 
Cover image for The air they breathe: a pediatrician on the frontlines of climate change
The air they breathe: a pediatrician on the frontlines of climate change
Title 
The air they breathe: a pediatrician on the frontlines of climate change
Author 
Hendrickson, Debra, author.
Publication Date 
2024
Call # 
363.7392 HEN 2024
Available: Holds: Copies:
55. 
Cover image for Superfood smoothies : 100 delicious, energizing & nutrient-dense recipes
Superfood smoothies : 100 delicious, energizing & nutrient-dense recipes
Title 
Superfood smoothies : 100 delicious, energizing & nutrient-dense recipes
Author 
Morris, Julie (Chef).
Publication Date 
2013
Call # 
641.5 MOR
Available: Holds: Copies:
56. 
Cover image for Super immunity : the essential nutrition guide for boosting our body's defenses to live longer, stronger, and disease free
Super immunity : the essential nutrition guide for boosting our body's defenses to live longer, stronger, and disease free
Title 
Super immunity : the essential nutrition guide for boosting our body's defenses to live longer, stronger, and disease free
Author 
Fuhrman, Joel.
Publication Date 
2011
Call # 
616.07 FUH
Available: Holds: Copies:
57. 
Cover image for The vegucation of Robin : how real food saved my life
The vegucation of Robin : how real food saved my life
Title 
The vegucation of Robin : how real food saved my life
Author 
Quivers, Robin. Holtzman, Rachel.
Publication Date 
2013
Call # 
613.2622 QUI
Available: Holds: Copies:
58. 
Cover image for Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more
Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more
Title 
Superfood boost : immunity-building smoothie bowls, green drinks, energy bars, and more
Author 
Palmcrantz Aziz, Erica, 1977- author.
Publication Date 
2018
Call # 
613.2 PAL 2018
Available: Holds: Copies:
59. 
Cover image for Everyday vitality : turning stress into strength
Everyday vitality : turning stress into strength
Title 
Everyday vitality : turning stress into strength
Author 
Boardman, Samantha, author.
Publication Date 
2021
Call # 
613 BOA 2021
Available: Holds: Copies:
60. 
Cover image for Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream
Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream
Title 
Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream
Author 
Stallone, Sylvester. Hochman, David (David C.)
Publication Date 
2005
Call # 
613.7 STA
Available: Holds: Copies:
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Library
Collection
Audience
Genre
Physical Format
Book
(93)
Author
De Sena, Joe, 1969- author.
(2)
Phillips, Bill.
(2)
Sears, Barry, 1947-
(2)
Abbott, Christmas, author.
(1)
Adler, Jennifer.
(1)
Subject
Nutrition.
(30)
Cookbooks.
(20)
Physical fitness.
(11)
Weight loss.
(11)
Cooking.
(9)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org