Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
69 Results Found Subscribe to search results
000000000000DEFAULT
Print
49. 
Cover image for Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Title 
Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health
Author 
Pomroy, Haylie, author. Adamson, Eve, author.
Publication Date 
2016
Call # 
613.2 POM
Cover image 9780804141079.jpg
Available: Holds: Copies:
50. 
Cover image for Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Title 
Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline
Author 
Barrett, Pearl. Allison, Serene.
Publication Date 
2015
Call # 
613.25 BAR
Cover image 9781101902639.jpg
Available: Holds: Copies:
51. 
Cover image for How not to die : discover the foods scientifically proven to prevent and reverse disease
How not to die : discover the foods scientifically proven to prevent and reverse disease
Title 
How not to die : discover the foods scientifically proven to prevent and reverse disease
Author 
Greger, Michael, author. Stone, Gene, 1951- author.
Publication Date 
2015
Call # 
613.2 GRE
Cover image http://www.netread.com/jcusers2/bk1388/114/9781250066114/image/lgcover.9781250066114.jpg
Available: Holds: Copies:
52. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
53. 
Cover image for Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Title 
Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Author 
Barrett, Pearl, author. Allison, Serene, author.
Publication Date 
2017
Call # 
613.25 BAR 2017
Available: Holds: Copies:
54. 
Cover image for The elimination diet : discover the foods that are making you sick and tired--and feel better fast
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Title 
The elimination diet : discover the foods that are making you sick and tired--and feel better fast
Author 
Segersten, Alissa. Malterre, Tom.
Publication Date 
2015
Call # 
613.2 SEG
Available: Holds: Copies:
55. 
Cover image for Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Title 
Passionate nutrition : a guide to using food as medicine from a nutritionist who healed herself from the inside out
Author 
Adler, Jennifer. Thomson, Jess.
Publication Date 
2014
Call # 
613.2 ADL
Cover image 9781570619458.jpg
Available: Holds: Copies:
56. 
Cover image for The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)
The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)
Title 
The proof is in the plants : how science shows a plant-based diet could save your life (and the planet)
Author 
Hill, Simon (Nutritionist), author. Gordon, Chloe, illustrator.
Publication Date 
2021
Call # 
613.2622 HIL 2021
Available: Holds: Copies:
57. 
Cover image for The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Title 
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Author 
Sears, William F., M.D., author. Sears Basile, Erin, author.
Publication Date 
2017
Call # 
613.2 SEA 2017
Available: Holds: Copies:
58. 
Cover image for The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
Title 
The gut makeover : 4 weeks to nourish your gut, revolutionize your health and lose weight
Author 
Hyde, Jeannette, author.
Publication Date 
2017 2015
Call # 
616.306 HYD
Available: Holds: Copies:
59. 
Cover image for The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Title 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Author 
Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 
2016
Call # 
613.25 PRE
Available: Holds: Copies:
60. 
Cover image for Foods for health : choose and use the very best foods for your family and our planet
Foods for health : choose and use the very best foods for your family and our planet
Title 
Foods for health : choose and use the very best foods for your family and our planet
Author 
Seaver, Barton, writer of introduction. Newby, P.K, writer of introduction. National Geographic Society (U.S.), editor.
Publication Date 
2014 2013
Call # 
641.3 FOO
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Book
(69)
Author
Fuhrman, Joel, author.
(2)
Greger, Michael, author.
(2)
Lugavere, Max, author.
(2)
Sears, Barry, 1947-
(2)
Stone, Gene, 1951- author.
(2)
Subject
Health.
(32)
Cookbooks.
(22)
Weight loss.
(11)
Self-care, Health.
(10)
Diet.
(8)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org