Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
92 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
Title 
The virgin diet : drop 7 foods, lose 7 pounds, just 7 days
Author 
Virgin, J. J.
Publication Date 
2012
Call # 
613.2 VIR
Available: Holds: Copies:
2. 
Cover image for The economists' diet : the surprising formula for losing weight and keeping it off
Title 
The economists' diet : the surprising formula for losing weight and keeping it off
Author 
Payne, Christopher, author. Barnett, Rob (Robert Andrew), 1978- author.
Publication Date 
2018
Call # 
613.25 PAY 2018
Available: Holds: Copies:
3. 
Cover image for Beating sugar addiction for dummies
Beating sugar addiction for dummies
Title 
Beating sugar addiction for dummies
Author 
DeFigio, Dan.
Publication Date 
2013
Call # 
613.2833 DEF
Available: Holds: Copies:
4. 
Cover image for The case against sugar
The case against sugar
Title 
The case against sugar
Author 
Taubes, Gary, author.
Publication Date 
2016
Call # 
613.283 TAU
Available: Holds: Copies:
5. 
Cover image for The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Title 
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Author 
Hever, Julieanna, author.
Publication Date 
2021
Call # 
641.5636 HEV 2021
Available: Holds: Copies:
6. 
Cover image for The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
Title 
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
Author 
Kellman, Raphael, 1960-
Publication Date 
2014
Call # 
613.25 KEL
Available: Holds: Copies:
7. 
Cover image for The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Title 
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Author 
Virgin, J J. Tantor Media.
Publication Date 
2012
Call # 
TB 613.2 VIR
Available: Holds: Copies:
8. 
Cover image for The sleep doctor's diet plan : lose weight through better sleep
The sleep doctor's diet plan : lose weight through better sleep
Title 
The sleep doctor's diet plan : lose weight through better sleep
Author 
Breus, Michael. Bruce, Debra Fulghum, 1951-
Publication Date 
2012 2011
Call # 
613.794 BRE
Available: Holds: Copies:
9. 
Cover image for Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body
Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body
Title 
Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body
Author 
Gjata, Juna, author. Phillips, Edward M., author.
Publication Date 
2023
Call # 
613.25 GJA 2023
Available: Holds: Copies:
10. 
Cover image for The diabetes solution : how to control type 2 diabetes and reverse prediabetes using simple diet and lifestyle changes
The diabetes solution : how to control type 2 diabetes and reverse prediabetes using simple diet and lifestyle changes
Title 
The diabetes solution : how to control type 2 diabetes and reverse prediabetes using simple diet and lifestyle changes
Author 
Rodriguez, Jorge E. Wyler, Susan.
Publication Date 
2014
Call # 
616.462 ROD
Cover image 9781607746164.jpg
Available: Holds: Copies:
11. 
Cover image for Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Title 
Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Author 
Cates, Trevor, author.
Publication Date 
2022
Call # 
646.726 CAT 2022
Available: Holds: Copies:
12. 
Cover image for Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Title 
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Author 
Gottfried, Sara, author.
Publication Date 
2021
Call # 
613.25 GOT 2021
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Adult
(92)
Genre
Physical Format
Author
Hartwig, Melissa, author.
(3)
Adamson, Eve, author.
(2)
Cabeca, Anna, author.
(2)
Perlmutter, David, 1954- author.
(2)
Adams, Eric, author.
(1)
Subject
Popular works.
(18)
Weight loss -- Popular works.
(18)
Nutrition -- Popular works.
(14)
Cookbooks.
(12)
Self-care, Health -- Popular works.
(12)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org