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49. 
Cover image for The TB12 method : how to achieve a lifetime of sustained peak performance
The TB12 method : how to achieve a lifetime of sustained peak performance
Title 
The TB12 method : how to achieve a lifetime of sustained peak performance
Author 
Brady, Tom, 1977- author.
Publication Date 
2017
Call # 
613.71 BRA 2017
Available: Holds: Copies:
50. 
Cover image for Total yoga [dvd videorecording]
Total yoga [dvd videorecording]
Title 
Total yoga [dvd videorecording]
Author 
Rich, Tracey. White, Ganga. Razor Digital Entertainment (Firm) CarlMarsh Productions. E.W. Bullock Associates.
Publication Date 
2004
Call # 
VIDEO 613.7046 TOT
Available: Holds: Copies:
51. 
Cover image for Easy yoga [dvd videorecording] : the secret to strength & balance.
Easy yoga [dvd videorecording] : the secret to strength & balance.
Title 
Easy yoga [dvd videorecording] : the secret to strength & balance.
Author 
Cappy, Peggy. PBS Distribution (Firm)
Publication Date 
2014
Call # 
VIDEO 613.7 EAS
Available: Holds: Copies:
52. 
Cover image for Body-for-life : 12 weeks to mental and physical strength
Body-for-life : 12 weeks to mental and physical strength
Title 
Body-for-life : 12 weeks to mental and physical strength
Author 
Phillips, Bill. D'Orso, Michael.
Publication Date 
1999
Call # 
613.7 PHI
Available: Holds: Copies:
53. 
Cover image for Blast away the pounds indoor walk [dvd videorecording].
Title 
Blast away the pounds indoor walk [dvd videorecording].
Author 
Austin, Denise. Lions Gate Home Entertainment.
Publication Date 
2006 2005
Call # 
VIDEO 613.7 BLA
Available: Holds: Copies:
54. 
Cover image for Science of stretch : reach your flexible potential, stay active, maximize mobility
Science of stretch : reach your flexible potential, stay active, maximize mobility
Title 
Science of stretch : reach your flexible potential, stay active, maximize mobility
Author 
Malek-Salehi, Leada, author.
Publication Date 
2023
Call # 
613.7182 MAL 2023
Available: Holds: Copies:
55. 
Cover image for The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!
The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!
Title 
The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!
Author 
Shannon-Karasik, Caroline.
Publication Date 
2014
Call # 
641.3 SHA
Available: Holds: Copies:
56. 
Cover image for Exhale. Core fusion barre basics for beginners [dvd videorecording].
Title 
Exhale. Core fusion barre basics for beginners [dvd videorecording].
Author 
Halfpapp, Elisabeth. DeVito, Fred. Acacia (Firm)
Publication Date 
2013
Call # 
VIDEO 613.7 EXH
Available: Holds: Copies:
57. 
Cover image for Bellydancer body [dvd videorecording] : total belly dance workout with Sadie.
Bellydancer body [dvd videorecording] : total belly dance workout with Sadie.
Title 
Bellydancer body [dvd videorecording] : total belly dance workout with Sadie.
Author 
Sadie.
Publication Date 
2015
Call # 
VIDEO 613.71 BEL
Available: Holds: Copies:
58. 
Cover image for Leslie Sansone's just walk. Walk to the hits: party songs [dvd videorecording]
Leslie Sansone's just walk. Walk to the hits: party songs [dvd videorecording]
Title 
Leslie Sansone's just walk. Walk to the hits: party songs [dvd videorecording]
Author 
Sansone, Leslie.
Publication Date 
2013
Call # 
VIDEO 613.7 LES
Available: Holds: Copies:
59. 
Cover image for Way of the warrior kid : from wimpy to warrior the Navy SEAL way
Way of the warrior kid : from wimpy to warrior the Navy SEAL way
Title 
Way of the warrior kid : from wimpy to warrior the Navy SEAL way
Author 
Willink, Jocko, author. Bozak, Jon, illustrator.
Publication Date 
2017
Call # 
J F WIL
Available: Holds: Copies:
60. 
Cover image for Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Title 
Arthritis RX [dvd videorecording] : exercises to keep you active and pain-free
Author 
Acacia (Firm)
Publication Date 
2013
Call # 
VIDEO 616.7 ART
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org