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49. 
Cover image for Eat this, not that, for kids : be the leanest, fittest family on the block!
Eat this, not that, for kids : be the leanest, fittest family on the block!
Title 
Eat this, not that, for kids : be the leanest, fittest family on the block!
Author 
Zinczenko, David. Goulding, Matt.
Publication Date 
2008
Call # 
618.92 ZIN
Available: Holds: Copies:
50. 
Cover image for Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourself
Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourself
Title 
Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourself
Author 
Kreger, Randi, author. Adamec, Christine A., 1949- author. Lobel, Daniel S., author.
Publication Date 
2022
Call # 
649.1 KRE 2022
Available: Holds: Copies:
51. 
Cover image for The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you
The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you
Title 
The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you
Author 
Perrine, Stephen, author.
Publication Date 
2024
Call # 
613.25 PER 2024
Available: Holds: Copies:
52. 
Cover image for Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Title 
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Author 
Lipinski, Emily, author.
Publication Date 
2020
Call # 
616.44 LIP 2020
Available: Holds: Copies:
53. 
Cover image for Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy
Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy
Title 
Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy
Author 
Berghoff, Maggie, author.
Publication Date 
2021
Call # 
616.0473 BER 2021
Available: Holds: Copies:
54. 
Cover image for Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life
Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life
Title 
Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life
Author 
Farraye, Francis A., author. Kane, Sunanda, author.
Publication Date 
2022
Call # 
616.344 FAR 2022
Available: Holds: Copies:
55. 
Cover image for Balancing in heels : my journey to health, happiness, and making it all work
Balancing in heels : my journey to health, happiness, and making it all work
Title 
Balancing in heels : my journey to health, happiness, and making it all work
Author 
Cavallari, Kristin, 1987- author. Petaja, Tec.
Publication Date 
2016
Call # 
646.72 CAV 2016
Cover image http://www.netread.com/jcusers2/bk1388/384/9781623366384/image/lgcover.9781623366384.jpg
Available: Holds: Copies:
56. 
Cover image for Discover your nutritional style : your seasonal plan to a healthy, happy and delicious life
Discover your nutritional style : your seasonal plan to a healthy, happy and delicious life
Title 
Discover your nutritional style : your seasonal plan to a healthy, happy and delicious life
Author 
Thompson, Holli, author.
Publication Date 
2014
Call # 
613.2 THO
Available: Holds: Copies:
57. 
Cover image for Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease
Title 
Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, gallstones, adrenal stress, fatigue, fatty liver, weight issues, SIBO & autoimmune disease
Author 
William, Anthony, author.
Publication Date 
2018
Call # 
613 WIL 2018
Available: Holds: Copies:
58. 
Cover image for The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Title 
The Virgin diet [cd sound recording] : [drop 7 foods, lose 7 pounds, just 7 days]
Author 
Virgin, J J. Tantor Media.
Publication Date 
2012
Call # 
TB 613.2 VIR
Available: Holds: Copies:
59. 
Cover image for The great cholesterol myth : why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will
The great cholesterol myth : why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will
Title 
The great cholesterol myth : why lowering your cholesterol won't prevent heart disease-- and the statin-free plan that will
Author 
Bowden, Jonny. Sinatra, Stephen T.
Publication Date 
2012
Call # 
616.12 BOW
Available: Holds: Copies:
60. 
Cover image for The Whole30 day by day : your daily guide to Whole30 success
The Whole30 day by day : your daily guide to Whole30 success
Title 
The Whole30 day by day : your daily guide to Whole30 success
Author 
Hartwig, Melissa, author.
Publication Date 
2017
Call # 
613.2 HAR
Available: Holds: Copies:
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Adult
(187)
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Author
Amen, Daniel G.
(5)
Amen, Daniel G, author.
(2)
Amen, Tana.
(2)
Colbert, Don, author.
(2)
Ford-Martin, Paula.
(2)
Subject
Popular works.
(37)
Self-care, Health -- Popular works.
(34)
Nutrition -- Popular works.
(18)
Weight loss -- Popular works.
(16)
Self-care, Health.
(11)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org