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49. 
Cover image for Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Title 
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Author 
Ellgen, Pamela, author.
Publication Date 
2018
Call # 
613.282 ELL 2018
Available: Holds: Copies:
50. 
Cover image for The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life
Title 
The DASH diet Mediterranean solution : the best eating plan to control your weight and improve your health for life
Author 
Heller, Marla, author.
Publication Date 
2018
Call # 
613.25 HEL 2018
Available: Holds: Copies:
51. 
Cover image for The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
Title 
The keto reset diet cookbook : 150 low-carb, high-fat ketogenic recipes to boost weight loss
Author 
Sisson, Mark, 1953- author. Taylor, Lindsay, PhD, author.
Publication Date 
2018
Call # 
641.563 SIS 2018
Available: Holds: Copies:
52. 
Cover image for Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes
Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes
Title 
Cook your butt off! : lose up to a pound a day with fat-burning foods and gluten-free recipes
Author 
DiSpirito, Rocco.
Publication Date 
2015
Call # 
641.563 DIS
Available: Holds: Copies:
53. 
Cover image for Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Title 
Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Author 
MarcAurele, Lisa, author.
Publication Date 
2022
Call # 
641.5638 MAR 2022
Available: Holds: Copies:
54. 
Cover image for The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Title 
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Author 
Moreno, Mike, 1968- author.
Publication Date 
2021
Call # 
613.25 MOR 2021
Available: Holds: Copies:
55. 
Cover image for Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Title 
Rocco's keto comfort food diet : eat the foods you miss and still lose up to a pound a day
Author 
DiSpirito, Rocco, author.
Publication Date 
2020
Call # 
641.563 DIS 2020
Available: Holds: Copies:
56. 
Cover image for Zero sugar cookbook : lose up to a pound a day and eat your way to a lean & healthy you!
Zero sugar cookbook : lose up to a pound a day and eat your way to a lean & healthy you!
Title 
Zero sugar cookbook : lose up to a pound a day and eat your way to a lean & healthy you!
Author 
Zinczenko, David, author.
Publication Date 
2018
Call # 
641.5638 ZIN 2018
Available: Holds: Copies:
57. 
Cover image for The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Title 
The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
641.5638 HYM
Available: Holds: Copies:
58. 
Cover image for The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Title 
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
Author 
Abbott, Christmas, author. Greenwood-Robinson, Maggie, author.
Publication Date 
2015
Call # 
613.25 ABB
Available: Holds: Copies:
59. 
Cover image for The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Title 
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Author 
Hever, Julieanna, author.
Publication Date 
2021
Call # 
641.5636 HEV 2021
Available: Holds: Copies:
60. 
Cover image for Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life
Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life
Title 
Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life
Author 
Homolka, Gina, author. Jones, Heather K, author.
Publication Date 
2020
Call # 
641.555 HOM 2020
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(126)
Genre
Physical Format
Author
Agatston, Arthur.
(4)
Hyman, Mark, 1959- author.
(4)
Jones, Heather K, author.
(4)
Sisson, Mark, 1953- author.
(4)
DiSpirito, Rocco.
(3)
Subject
Reducing diets -- Recipes.
(99)
Cookbooks.
(69)
Reducing diets.
(30)
Weight loss.
(26)
Nutrition.
(18)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org