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49. 
Cover image for When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
Title 
When your adult child breaks your heart : coping with mental illness, substance abuse, and the problems that tear families apart
Author 
Young, Joel L. Adamec, Christine A., 1949-
Publication Date 
2013
Call # 
616.89 YOU
Available: Holds: Copies:
50. 
Cover image for Good enough : a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen
Good enough : a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen
Title 
Good enough : a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen
Author 
Brown, Leanne, author.
Publication Date 
2022
Call # 
641.552 BRO 2022
Available: Holds: Copies:
51. 
Cover image for The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism
The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism
Title 
The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism
Author 
Snyder, Mariza, author.
Publication Date 
2021
Call # 
618.175 SNY 2021
Available: Holds: Copies:
52. 
Cover image for The exhaustion cure : up your energy from low to go in 21 days
Title 
The exhaustion cure : up your energy from low to go in 21 days
Author 
Stack, Laura.
Publication Date 
2008
Call # 
613 STA
Available: Holds: Copies:
53. 
Cover image for Art for self-care : create powerful, healing art by listening to your inner voice
Art for self-care : create powerful, healing art by listening to your inner voice
Title 
Art for self-care : create powerful, healing art by listening to your inner voice
Author 
Swift, Jessica, author.
Publication Date 
2023
Call # 
616.8916 SWI 2023
Available: Holds: Copies:
54. 
Cover image for Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Title 
Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Author 
Petrucci, Kellyann, author.
Publication Date 
2022
Call # 
641.813 PET 2022
Available: Holds: Copies:
55. 
Cover image for The essential herbal for natural health : how to transform easy-to-find herbs into healing remedies for the whole family
Title 
The essential herbal for natural health : how to transform easy-to-find herbs into healing remedies for the whole family
Author 
Bellebuono, Holly.
Publication Date 
2012
Call # 
615 BEL
Available: Holds: Copies:
56. 
Cover image for Living well : 21 days to transform your life, supercharge your health, and feel spectacular
Living well : 21 days to transform your life, supercharge your health, and feel spectacular
Title 
Living well : 21 days to transform your life, supercharge your health, and feel spectacular
Author 
Williams, Montel. Doyle, William, 1957-
Publication Date 
2008
Call # 
613.2 WIL
Available: Holds: Copies:
57. 
Cover image for A week to change your life : harness the power of your birthday and the 7-day cycle that rules your health
A week to change your life : harness the power of your birthday and the 7-day cycle that rules your health
Title 
A week to change your life : harness the power of your birthday and the 7-day cycle that rules your health
Author 
Audrey, Olivia, author. Toland, Sarah, author.
Publication Date 
2022
Call # 
612.022 AUD 2022
Available: Holds: Copies:
58. 
Cover image for Diet rehab [cd sound recording] : 28 days to finally stop craving the foods that make you fat
Title 
Diet rehab [cd sound recording] : 28 days to finally stop craving the foods that make you fat
Author 
Dow, Mike. Blyth, Antonia. Tantor Media.
Publication Date 
2012
Call # 
TB 613.2 DOW
Available: Holds: Copies:
59. 
Cover image for Ageless beauty the French way : secrets from three generations of French beauty editors
Ageless beauty the French way : secrets from three generations of French beauty editors
Title 
Ageless beauty the French way : secrets from three generations of French beauty editors
Author 
Mueffling, Clémence von, author. Moline, Karen, author.
Publication Date 
2018
Call # 
646.726 MUE 2018
Available: Holds: Copies:
60. 
Cover image for Enchantment : awakening wonder in an anxious age
Enchantment : awakening wonder in an anxious age
Title 
Enchantment : awakening wonder in an anxious age
Author 
May, Katherine, author.
Publication Date 
2023
Call # 
158.1 MAY 2023
Available: Holds: Copies:
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Author
Amen, Daniel G.
(3)
Tantor Media.
(3)
William, Anthony, author.
(3)
Findaway World, LLC.
(2)
Greger, Michael, author.
(2)
Subject
Self-care, Health.
(92)
Self-care, Health -- Popular works.
(34)
Self-help publications.
(18)
Nutrition -- Popular works.
(10)
Nutrition.
(10)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org