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1. 
Cover image for Make food simple : take stress and confusion out of nutrition and make quick, healthy meals for the entire family.
Make food simple : take stress and confusion out of nutrition and make quick, healthy meals for the entire family.
Title 
Make food simple : take stress and confusion out of nutrition and make quick, healthy meals for the entire family.
Author 
Livingood, Blake, author. Livingood, Jessica, author.
Publication Date 
2019
Call # 
641.563 LIV 2019
Available: Holds: Copies:
2. 
Cover image for The natural pregnancy book : your complete guide to a safe, organic pregnancy and childbirth with herbs, nutrition, and other holistic choices
Title 
The natural pregnancy book : your complete guide to a safe, organic pregnancy and childbirth with herbs, nutrition, and other holistic choices
Author 
Romm, Aviva Jill.
Publication Date 
2014
Call # 
618.2 ROM
Cover image 9781607744481.jpg
Available: Holds: Copies:
3. 
Cover image for Diet cults : the surprising fallacy at the core of nutrition fads and a guide to healthy eating for the rest of us
Diet cults : the surprising fallacy at the core of nutrition fads and a guide to healthy eating for the rest of us
Title 
Diet cults : the surprising fallacy at the core of nutrition fads and a guide to healthy eating for the rest of us
Author 
Fitzgerald, Matt, author.
Publication Date 
2014
Call # 
613.2 FIT
Available: Holds: Copies:
4. 
Cover image for What's for lunch?
What's for lunch?
Title 
What's for lunch?
Author 
Thomson, Sarah L, author. Aye, Nila, illustrator.
Publication Date 
2016
Call # 
E 613.2 THO 2016
Available: Holds: Copies:
5. 
Cover image for The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Title 
The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks
Author 
Sears, William F., M.D., author. Sears Basile, Erin, author.
Publication Date 
2017
Call # 
613.2 SEA 2017
Available: Holds: Copies:
6. 
Cover image for The food you crave : luscious recipes for a healthy life
The food you crave : luscious recipes for a healthy life
Title 
The food you crave : luscious recipes for a healthy life
Author 
Krieger, Ellie. Food Network (Television network)
Publication Date 
2008
Call # 
641.5 KRI
Available: Holds: Copies:
7. 
Cover image for Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Title 
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Author 
Fuhrman, Joel, author.
Publication Date 
2020
Call # 
613.2 FUH 2020
Available: Holds: Copies:
8. 
Cover image for The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond
The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond
Title 
The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond
Author 
Hartwig, Melissa, author.
Publication Date 
2016
Call # 
641.563 HAR
Available: Holds: Copies:
9. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
10. 
Cover image for How food works
How food works
Title 
How food works
Author 
Levy, Joel, 1971- author. Smith,Ginny, author.
Publication Date 
2017
Call # 
613.2 HOW 2017
Available: Holds: Copies:
11. 
Cover image for The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Title 
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Author 
Shanahan, Catherine, author.
Publication Date 
2020
Call # 
613.25 SHA 2020
Available: Holds: Copies:
12. 
Cover image for Eat to beat disease : the new science of how your body can heal itself
Eat to beat disease : the new science of how your body can heal itself
Title 
Eat to beat disease : the new science of how your body can heal itself
Author 
Li, William W, author.
Publication Date 
2019
Call # 
616.39 LI 2019
Available: Holds: Copies:
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Author
Gundry, Steven R, author.
(2)
Achindu, Agatha, author.
(1)
Allen, Rinne, 1973- photographer.
(1)
Allison, Serene, author.
(1)
Aye, Nila, illustrator.
(1)
Subject
Nutrition.
(18)
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(14)
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Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org