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1. 
Cover image for Super Human
Super Human
by 
Asprey, Dave
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
interventions-like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw
2. 
Cover image for Beat Anxiety & Panic Attacks: Overcoming Your Social Anxiety (In Relationships) & Depression Natural
Beat Anxiety & Panic Attacks: Overcoming Your Social Anxiety (In Relationships) & Depression Natural
by 
Armstrong, Wesley
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Breathwork And Cold Therapy For Obliterating Your AnxietyWhy Your Diet & Lifestyle Plays A Critical Role In
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org