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1. 
Cover image for Fitness & Nutrition Simplified
Fitness & Nutrition Simplified
by 
Kpanlin, Gabrielle
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Fitness & Nutrition Simplified Kpanlin, Gabrielle
2. 
Cover image for Nutrition for Mental Health
Nutrition for Mental Health
by 
Chris Winsor
Format: 
eAudiobook
Electronic Format: 
HOOPLA AUDIO BOOK
Excerpt: 
Nutrition for Mental Health Chris Winsor
3. 
Cover image for Brain Food
Brain Food
by 
Rhodes, Catherine
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
How Nutrition Boosts Your Psyche
4. 
Cover image for Biohack Your Mood With Plant-Based Food
Biohack Your Mood With Plant-Based Food
by 
Flowers, Joshua
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Optimize Your Mental Health with Targeted Nutrition and Gut Support
5. 
Cover image for Fatiga Fisica o Mental
Fatiga Fisica o Mental
by 
S. Jr., Ary
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Nutrition
6. 
Cover image for Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health
Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health
by 
Pawloski, Jason
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Nutrition
7. 
Cover image for Overcoming Depression and Spirit of Confusion
Overcoming Depression and Spirit of Confusion
by 
Betty Mephors
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
8. 
Cover image for The Anti-Anxiety Diet
The Anti-Anxiety Diet
by 
Wilson, Sarah
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
9. 
Cover image for unJoy
unJoy
by 
Len Lantz
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
10. 
Cover image for The Better Brain
The Better Brain
by 
Bonnie J. Kaplan
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
11. 
Cover image for Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident A
Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident A
by 
Higdon, Wendy
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
12. 
Cover image for A Wink from a Guru
A Wink from a Guru
by 
Aaron T. Schultz
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org