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1. 
Cover image for Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Title 
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Author 
Wentz, Izabella, author.
Publication Date 
2019
Call # 
616.444 WEN 2019
Available: Holds: Copies:
2. 
Cover image for 72 reasons to be vegan : why plant-based, why now
72 reasons to be vegan : why plant-based, why now
Title 
72 reasons to be vegan : why plant-based, why now
Author 
Stone, Gene, 1951- author. Freston, Kathy, author.
Publication Date 
2021 2020
Call # 
613.262 STO 2021
Available: Holds: Copies:
3. 
Cover image for I'm so effing hungry : why we crave what we crave--and what to do about it
I'm so effing hungry : why we crave what we crave--and what to do about it
Title 
I'm so effing hungry : why we crave what we crave--and what to do about it
Author 
Shah, Amy, author.
Publication Date 
2023
Call # 
616.8526 SHA 2023
Available: Holds: Copies:
4. 
Cover image for Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Title 
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Author 
Cela, Krissy, author.
Publication Date 
2021
Call # 
613.7045 CEL 2021
Available: Holds: Copies:
5. 
Cover image for The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Title 
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Author 
Sherzai, Dean, author. Sherzai, Ayesha, author.
Publication Date 
2021
Call # 
616.8311 SHE 2021
Available: Holds: Copies:
6. 
Cover image for The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
Title 
The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
Author 
Teitelbaum, Jacob, author.
Publication Date 
2013
Call # 
616.0478 TEI 2013
Available: Holds: Copies:
7. 
Cover image for Living with Parkinson's disease : a complete guide for patients and caregivers
Living with Parkinson's disease : a complete guide for patients and caregivers
Title 
Living with Parkinson's disease : a complete guide for patients and caregivers
Author 
Okun, Michael S., author. Malaty, Irene A., author. Deeb, Wissam, author.
Publication Date 
2020
Call # 
616.833 OKU 2020
Available: Holds: Copies:
8. 
Cover image for Menupause : cook your way to reduced menopausal symptoms
Menupause : cook your way to reduced menopausal symptoms
Title 
Menupause : cook your way to reduced menopausal symptoms
Author 
Cabeca, Anna, author.
Publication Date 
2022
Call # 
618.175 CAB 2022
Available: Holds: Copies:
9. 
Cover image for The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
Title 
The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
Author 
Macedo, Diane, author.
Publication Date 
2021
Call # 
616.8498 MAC 2021
Available: Holds: Copies:
10. 
Cover image for The what to eat when cookbook : 135+ deliciously timed recipes
The what to eat when cookbook : 135+ deliciously timed recipes
Title 
The what to eat when cookbook : 135+ deliciously timed recipes
Author 
Roizen, Michael F., author. Crupain, Michael, author. Perko, Jim, author. Spiker, Ted, author.
Publication Date 
2020
Call # 
641.563 ROI 2020
Available: Holds: Copies:
11. 
Cover image for The Blue Zones secrets for living longer : lessons from the healthiest places on earth
The Blue Zones secrets for living longer : lessons from the healthiest places on earth
Title 
The Blue Zones secrets for living longer : lessons from the healthiest places on earth
Author 
Buettner, Dan, author.
Publication Date 
2023
Call # 
612.68 BUE 2023
Available: Holds: Copies:
12. 
Cover image for Toxic superfoods : how oxalate overload is making you sick--and how to get better
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Title 
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Author 
Norton, Sally K., author.
Publication Date 
2022
Call # 
613.26 NOR 2022
Available: Holds: Copies:
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Alzheimer's disease -- Patients -- Home care -- Popular works.
(2)
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(2)
Longevity -- Nutritional aspects -- Popular works.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org