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1. 
Cover image for Second Spring
Second Spring
by 
Codrington, Kate
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet Therapy
2. 
Cover image for Before The Change
Before The Change
by 
Gittleman, Ann Louise
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Replacement Therapy. Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep
3. 
Cover image for Before the Change
Before the Change
by 
Gittleman, Ann Louise
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
self-diagnosis quiz; Safe and natural alternatives to hormone therapy, including healing vitamins, minerals
4. 
Cover image for Understanding Your Pelvic Floor
Understanding Your Pelvic Floor
by 
Copypeople
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Disorders.Exercises to Strengthen the Pelvic Floor.The Role of Diet and Nutrition in Pelvic Health.Preventing Pelvic
5. 
Cover image for The Menopause Handbook: The Definitive Guide - Take Control of Your Menopause
The Menopause Handbook: The Definitive Guide - Take Control of Your Menopause
by 
Jones, Dr. Ben
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
replacement therapy, getting the facts and figures on the benefits and risksUnderstanding how doctors think
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org