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Shiva Rea. More daily energy [dvd videorecording] : vinyasa flow yoga
Title:
Shiva Rea. More daily energy [dvd videorecording] : vinyasa flow yoga
Author:
Rea, Shiva.
ISBN:
9781598286465
Publication Information:
Silver Spring, MD : Acorn Media, c2011.
Physical Description:
1 videodisc (158 min.) : sd., col. ; 4 3/4 in.
Abstract:
Features a set of seven practices in a flexible format with an even wider range of skill levels. Each of these practices are twenty-minutes long. Three beginner and four intermediate practices, plus the Yoga Mix, allow consumers to customize their workouts each day.
Reading Level:
Not rated.
Added Title:
Shiva Rea DVD.
More daily energy DVD.
Vinyasa flow yoga DVD.
