Strong knees [dvd videorecording]
Title:
Strong knees [dvd videorecording]
Author:
Donnelly, Chantal.
ISBN:
9780766237865
Publication Information:
Louisville, CO : Distributed by Gaiam Americas, c2008.
Physical Description:
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
General Note:
Title from container.
Abstract:
A series of exercises and stretches designed to help strengthen the muscles that protect your knees and targets painful areas to speed healing. Includes 4 15-minute workouts. Includes beginner and advanced level options.
Added Title:
Strong knees DVD.