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Blast away the pounds indoor walk [dvd videorecording].
Title:
Blast away the pounds indoor walk [dvd videorecording].
Author:
Austin, Denise.
Edition:
Full screen.
Publication Information:
Santa Monica, CA : Lions Gate Home Entertainment, c2006.
Physical Description:
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
General Note:
Title from container.
Abstract:
You will receive the health and weight-loss benefits of walking up to three miles outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
Reading Level:
MPAA rating: Not rated.
Added Author:
Added Corporate Author:
Added Title:
Blast away the pounds indoor walk DVD.
Denise Austin blast away the pounds indoor walk DVD.