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1. 
Cover image for Food as Medicine: Harnessing the Power of Nutrition for Optimal Health
Food as Medicine: Harnessing the Power of Nutrition for Optimal Health
by 
Scott, Maxwell
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Food as Medicine: Harnessing the Power of Nutrition for Optimal Health Scott, Maxwell
2. 
Cover image for Gut Revolution: Transform Your Health Through the Power of Microbiomes
Gut Revolution: Transform Your Health Through the Power of Microbiomes
by 
Scott, Maxwell
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
3. 
Cover image for The Mindful Athlete: Unlocking Peak Performance Through Mental Training
The Mindful Athlete: Unlocking Peak Performance Through Mental Training
by 
Scott, Maxwell
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
4. 
Cover image for The Plant-Powered Revolution: The Benefits of a Plant-Based Diet
The Plant-Powered Revolution: The Benefits of a Plant-Based Diet
by 
Scott, Maxwell
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
Diet & Nutrition
5. 
Cover image for The Biohacking Bible: Optimize Your Body and Mind for Peak Performance
The Biohacking Bible: Optimize Your Body and Mind for Peak Performance
by 
Scott, Maxwell
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
to exploring the benefits of nootropics, sleep optimization, nutrition, exercise, meditation, and
6. 
Cover image for The Art of Aging Gracefully: Secrets to Living a Long, Fulfilling Life
The Art of Aging Gracefully: Secrets to Living a Long, Fulfilling Life
by 
Scott, Maxwell
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
. Discover the benefits of a positive mindset, the role of nutrition in healthy aging, and the importance of
7. 
Cover image for Brain Boost: Supercharge Your Memory and Cognitive Abilities
Brain Boost: Supercharge Your Memory and Cognitive Abilities
by 
Scott, Maxwell
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
the impact of sleep and nutrition on cognitive function to the effectiveness of brain training games
8. 
Cover image for The Science of Sleep: Master Your Nights for a Healthier, Happier Life
The Science of Sleep: Master Your Nights for a Healthier, Happier Life
by 
Scott, Maxwell
Format: 
eBook
Electronic Format: 
HOOPLA E BOOK
Excerpt: 
sleep-friendly environment.Readers will also learn about the impact of nutrition, exercise, stress, and
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Publication Date
2023
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org