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1. 
Cover image for Delay, don't deny : living an intermittent fasting lifestyle
Title 
Delay, don't deny : living an intermittent fasting lifestyle
Author 
Stephens, Gin, author.
Publication Date 
2017
Call # 
613.25 STE
Available: Holds: Copies:
2. 
Cover image for The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
Title 
The switch : ignite your metabolism with intermittent fasting, protein cycling, and keto
Author 
Clement, James W., author. Loberg, Kristin, author.
Publication Date 
2019
Call # 
571.655 CLE 2019
Available: Holds: Copies:
3. 
Cover image for The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Title 
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Author 
Fung, Jason, author. Moore, Jimmy, 1971- author.
Publication Date 
2016
Call # 
613.2 FUN 2016
Available: Holds: Copies:
4. 
Cover image for The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title 
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Author 
Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 
2013
Call # 
613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg
Available: Holds: Copies:
5. 
Cover image for Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Title 
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Author 
Cole, Will, author.
Publication Date 
2021
Call # 
613.25 COL 2021
Available: Holds: Copies:
6. 
Cover image for Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
Title 
Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health
Author 
Fung, Jason, author. Mayer, Eve, author. Ramos, Megan, author.
Publication Date 
2020
Call # 
613.2 FUN 2020
Available: Holds: Copies:
7. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
8. 
Cover image for Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
Title 
Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including the 28-day fast start
Author 
Stephens, Gin, author.
Publication Date 
2020
Call # 
613.25 STE 2020
Available: Holds: Copies:
9. 
Cover image for The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Title 
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
Author 
Mosley, Michael, 1957- author.
Publication Date 
2019
Call # 
613.25 MOS 2019
Available: Holds: Copies:
10. 
Cover image for The fast : the history, science, philosophy, and promise of doing without
Title 
The fast : the history, science, philosophy, and promise of doing without
Author 
Oakes, John G. H., author.
Publication Date 
2024
Call # 
613.25 OAK 2024
Available: Holds: Copies:
11. 
Cover image for Feast without fear : food and the delay, don't deny lifestyle
Title 
Feast without fear : food and the delay, don't deny lifestyle
Author 
Stephens, Gin.
Publication Date 
2017
Call # 
613.25 STE 2017
Available: Holds: Copies:
12. 
Cover image for The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Title 
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Author 
Emmerich, Maria, author. Emmerich, Craig, author.
Publication Date 
2022
Call # 
613.25 EMM 2022
Available: Holds: Copies:
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Author
Fanning, Elle, 1998- actor.
(9)
Fanning, Dakota, 1994- actor.
(8)
Fanning, Dakota, 1994-
(5)
Fanning, Elle, 1998-
(4)
Bloodgood, Moon, actor.
(3)
Subject
Love stories.
(12)
Reducing diets -- Recipes.
(10)
Cookbooks.
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(9)
Recipes.
(9)
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NEW
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org