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1. 
Cover image for Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Title 
Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
Author 
Sansone, Leslie. Jacobsen, Rowan.
Publication Date 
2005
Call # 
613.7 SAN
Available: Holds: Copies:
2. 
Cover image for Walk away the pounds [playaway sound recording] : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting
Walk away the pounds [playaway sound recording] : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting
Title 
Walk away the pounds [playaway sound recording] : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting
Author 
Sansone, Leslie. Findaway World, LLC.
Publication Date 
2007
Call # 
TB 613.7 SAN
Available: Holds: Copies:
3. 
Cover image for The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
Title 
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
Author 
Alexander, Aaron, author.
Publication Date 
2019
Call # 
613.78 ALE 2019
Available: Holds: Copies:
4. 
Cover image for Kathy Smith's Kettlebell solution [dvd videorecording]
Title 
Kathy Smith's Kettlebell solution [dvd videorecording]
Author 
Smith, Kathy, 1951- Bayview Entertainment (Firm) Stamina Products, Inc.
Publication Date 
2011 2010
Call # 
VIDEO 613.713 KAT
Available: Holds: Copies:
5. 
Cover image for Shaping your baby's foundation
Shaping your baby's foundation
Title 
Shaping your baby's foundation
Author 
Goodman, Jen, author. Bender, Hy, author.
Publication Date 
2021
Call # 
613.7042 GOO 2021
Available: Holds: Copies:
6. 
Cover image for Exhale. Core fusion barre basics for beginners [dvd videorecording].
Exhale. Core fusion barre basics for beginners [dvd videorecording].
Title 
Exhale. Core fusion barre basics for beginners [dvd videorecording].
Author 
Halfpapp, Elisabeth. DeVito, Fred. Acacia (Firm)
Publication Date 
2013
Call # 
VIDEO 613.7 EXH
Available: Holds: Copies:
7. 
Cover image for 10 pounds down [dvd videorecording] : better body blast.
10 pounds down [dvd videorecording] : better body blast.
Title 
10 pounds down [dvd videorecording] : better body blast.
Author 
Smith, Jessica. Gaiam Americas, Inc.
Publication Date 
2012
Call # 
VIDEO 613.25 TEN
Available: Holds: Copies:
8. 
Cover image for Tai Chi for beginners [dvd videorecording]
Tai Chi for beginners [dvd videorecording]
Title 
Tai Chi for beginners [dvd videorecording]
Author 
Chen, William C. C. Wvinner, James. Acacia (Firm) Acorn Media (Firm)
Publication Date 
2009
Call # 
VIDEO 613.7 TAI
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org