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1. 
Cover image for Relaxation & meditation [playaway sound recording]
Relaxation & meditation [playaway sound recording]
Title 
Relaxation & meditation [playaway sound recording]
Author 
Wright, Hal.
Publication Date 
2007
Call # 
TB 784 REL
Available: Holds: Copies:
2. 
Cover image for Piano for relaxation [cd sound recording]
Piano for relaxation [cd sound recording]
Title 
Piano for relaxation [cd sound recording]
Author 
Oppitz, Gerhard
Publication Date 
2000
Call # 
GP OPP PRE
Available: Holds: Copies:
3. 
Cover image for My year of rest and relaxation
My year of rest and relaxation
Title 
My year of rest and relaxation
Author 
Moshfegh, Ottessa. author.
Publication Date 
2019 2018
Call # 
F MOS
Available: Holds: Copies:
4. 
Cover image for A calm brain : unlocking your natural relaxation system
A calm brain : unlocking your natural relaxation system
Title 
A calm brain : unlocking your natural relaxation system
Author 
Devi, Gayatri.
Publication Date 
2012
Call # 
613.7 DEV
Available: Holds: Copies:
5. 
Cover image for Quilled mandalas : 30 paper projects for creativity and relaxation
Quilled mandalas : 30 paper projects for creativity and relaxation
Title 
Quilled mandalas : 30 paper projects for creativity and relaxation
Author 
Bartkowski, Alli, author.
Publication Date 
2016
Call # 
745.54 BAR
Available: Holds: Copies:
6. 
Cover image for Watercolor for relaxation : 25 meditative projects to help you unwind
Watercolor for relaxation : 25 meditative projects to help you unwind
Title 
Watercolor for relaxation : 25 meditative projects to help you unwind
Author 
Torres, Angelica, author.
Publication Date 
2021
Call # 
751.422 TOR 2021
Available: Holds: Copies:
7. 
Cover image for Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Title 
Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Author 
Lee, Michael.
Publication Date 
2005
Call # 
613.7046 LEE
Available: Holds: Copies:
8. 
Cover image for One zentangle a day : a 6-week course in creative drawing for relaxation, inspiration, and fun
Title 
One zentangle a day : a 6-week course in creative drawing for relaxation, inspiration, and fun
Author 
Krahula, Rebecca.
Publication Date 
2012
Call # 
741.2 KRA
Available: Holds: Copies:
9. 
Cover image for Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Title 
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Author 
Groves, Maria Noël, author.
Publication Date 
2024
Call # 
615.321 GRO 2024
Available: Holds: Copies:
10. 
Cover image for Tai chi a.m. workout [dvd videorecording] : gentle exercise for energy, strength and balance
Tai chi a.m. workout [dvd videorecording] : gentle exercise for energy, strength and balance
Title 
Tai chi a.m. workout [dvd videorecording] : gentle exercise for energy, strength and balance
Author 
Rones, Ramel, screenwriter, instructor. Silver, David, screenwriter, film director. YMAA Publication Center, publisher.
Publication Date 
2022
Call # 
VIDEO 613.7 TAI
Available: Holds: Copies:
11. 
Cover image for Tai chi p.m. practice [dvd videorecording] : relaxing exercise for stress relief and better sleep
Tai chi p.m. practice [dvd videorecording] : relaxing exercise for stress relief and better sleep
Title 
Tai chi p.m. practice [dvd videorecording] : relaxing exercise for stress relief and better sleep
Author 
Rones, Ramel, screenwriter, instructor. Silver, David, screenwriter, film producer, film director. YMAA Publication Center, publisher.
Publication Date 
2022
Call # 
VIDEO 613.7 TAI
Available: Holds: Copies:
12. 
Cover image for T'ai chi [dvd videorecording] : beginning practice
T'ai chi [dvd videorecording] : beginning practice
Title 
T'ai chi [dvd videorecording] : beginning practice
Author 
Ross, David-Dorian. Landon, Ted. Gaiam Real Goods (Firm)
Publication Date 
2004
Call # 
VIDEO 613.7 TAI
Available: Holds: Copies:
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Library
Collection
Genre
Physical Format
Author
Ford, Jamie.
(3)
Gray, Shelley Shepard, author.
(2)
Raybourn, Deanna, author.
(2)
Rones, Ramel, screenwriter, instructor.
(2)
YMAA Publication Center, publisher.
(2)
Subject
Historical fiction.
(8)
Japanese Americans -- Evacuation and relocation, 1942-1945 -- Fiction.
(7)
Large type books.
(7)
Novels.
(6)
Detective and mystery fiction.
(5)
Publication Date
Local Note
NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org