Search Results for Cognitive therapy.

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Depression : a teen's guide to survive and thrive

Title

Depression : a teen's guide to survive and thrive

Author

Toner, Jacqueline B, author. Freeland, Claire A. B, author.

Publication Date

2016

Call #

YA 616.8527 TON 2016

Available: Holds: Copies:

Title

Rewire your anxious brain for teens : using CBT, neuroscience, & mindfulness to help you end anxiety, panic & worry

Author

Kissen, Debra, author. Kendall, Ashley D., author. Lozano, Michelle, author. Ioffe, Micah, author.

Publication Date

2020

Call #

YA 618.9285 KIS 2020

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Title

The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking

Author

Nagel, Paula (Educational psychologist), author. Bainbridge, Gary, illustrator.

Publication Date

2019

Call #

YA 613.0433 NAG 2019

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Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation

Title

Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation

Author

Walker, Bridget Flynn, author. Tompkins, Michael A., writer of foreword.

Publication Date

2021

Call #

YA 618.9285 WAL 2021

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The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life

Title

The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life

Author

Raja, Sheela, author

Publication Date

2018

Call #

YA 616.8521 RAJ 2018

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