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Cover image for Where to start : a survival guide to anxiety, depression, and other mental health challenges
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Title 
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Author 
Correll, Gemma, illustrator. Mental Health America, editor.
Publication Date 
2023
Call # 
YA 618.9289 WHE 2023
Available: Holds: Copies:
2. 
Cover image for The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
Title 
The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2019
Call # 
YA 305.235 BER 2019
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org