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1. 
Cover image for Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Title 
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2017
Call # 
YA 155.4189 BER 2017
Available: Holds: Copies:
2. 
Cover image for Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
Title 
Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
Author 
Bertin, Mark, (Psychologist) author. Bluth, Karen, author.
Publication Date 
2021
Call # 
YA 155.2083 BER 2021
Available: Holds: Copies:
3. 
Cover image for Your life, your way : skills to help teens manage emotions and build resilience
Your life, your way : skills to help teens manage emotions and build resilience
Title 
Your life, your way : skills to help teens manage emotions and build resilience
Author 
Ciarrochi, Joseph, author. Hayes, Louise L., author. Hall, Katharine (Illustrator), illustrator.
Publication Date 
2020
Call # 
YA 305.235 CIA 2020
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org