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1. 
Cover image for The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Title 
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Author 
Raja, Sheela, author.
Publication Date 
2021
Call # 
YA 155.5182 RAJ 2021
Available: Holds: Copies:
2. 
Cover image for Your brain needs a hug : life, love, mental health, and sandwiches
Your brain needs a hug : life, love, mental health, and sandwiches
Title 
Your brain needs a hug : life, love, mental health, and sandwiches
Author 
Earl, Rae, author. Harrison, Jo (Illustrator), illustrator.
Publication Date 
2019
Call # 
YA 616.852 EAR 2019
Available: Holds: Copies:
3. 
Cover image for Ikigai for teens : finding your reason for being
Ikigai for teens : finding your reason for being
Title 
Ikigai for teens : finding your reason for being
Author 
García, Héctor, 1981- author. Miralles, Francesc, 1968- author.
Publication Date 
2021
Call # 
YA 613 GAR 2021
Available: Holds: Copies:
4. 
Cover image for How to manage your eco-anxiety : an empowering guide for young people
Title 
How to manage your eco-anxiety : an empowering guide for young people
Author 
Grose, Anouchka, author. Bohémier, Lauriane, illustrator.
Publication Date 
2024
Call # 
YA 155.915 GRO 2024
Available: Holds: Copies:
5. 
Cover image for Where to start : a survival guide to anxiety, depression, and other mental health challenges
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Title 
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Author 
Correll, Gemma, illustrator. Mental Health America, editor.
Publication Date 
2023
Call # 
YA 618.9289 WHE 2023
Available: Holds: Copies:
6. 
Cover image for Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
Title 
Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
Author 
Walker, Bridget Flynn, author. Tompkins, Michael A., writer of foreword.
Publication Date 
2021
Call # 
YA 618.9285 WAL 2021
Available: Holds: Copies:
7. 
Cover image for The Asperkid's secret book of social rules : the handbook of (not-so-obvious) neurotypical social guidelines for autistic teens
The Asperkid's secret book of social rules : the handbook of (not-so-obvious) neurotypical social guidelines for autistic teens
Title 
The Asperkid's secret book of social rules : the handbook of (not-so-obvious) neurotypical social guidelines for autistic teens
Author 
O'Toole, Jennifer Cook, author. Stringer, Tim, illustrator.
Publication Date 
2022
Call # 
YA 618.9285 OTO 2022
Available: Holds: Copies:
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Subject
Self-help publications.
(7)
Juvenile works.
(2)
Teenagers -- Mental health -- Juvenile literature.
(2)
Adolescent psychology -- Juvenile literature.
(1)
Anxiety disorders -- Juvenile literature.
(1)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org