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1. 
Cover image for Chill : stress-reducing techniques for a more balanced, peaceful you
Chill : stress-reducing techniques for a more balanced, peaceful you
Title 
Chill : stress-reducing techniques for a more balanced, peaceful you
Author 
Reber, Deborah, author. Walker, Neryl, illustrator.
Publication Date 
2015 2008
Call # 
YA 155.9042 REB
Available: Holds: Copies:
2. 
Cover image for Stress and anxiety
Stress and anxiety
Title 
Stress and anxiety
Author 
Harts, Shannon H., author.
Publication Date 
2021
Call # 
YA 155.9042 HAR 2021
Available: Holds: Copies:
3. 
Cover image for Dealing with stress : insights and tips for teenagers
Dealing with stress : insights and tips for teenagers
Title 
Dealing with stress : insights and tips for teenagers
Author 
Cognevich, Christie, 1984- author.
Publication Date 
2022
Call # 
YA 155.9042 COG 2022
Available: Holds: Copies:
4. 
Cover image for Stress less : a teen's guide to a calm chill life
Stress less : a teen's guide to a calm chill life
Title 
Stress less : a teen's guide to a calm chill life
Author 
Tompkins, Michael A., author.
Publication Date 
2023
Call # 
YA 155.9042 TOM 2023
Available: Holds: Copies:
5. 
Cover image for The science of stress
The science of stress
Title 
The science of stress
Author 
Scientific American Editors (New York, New York), editor.
Publication Date 
2024
Call # 
YA 155.9042 SCI 2024
Available: Holds: Copies:
6. 
Cover image for The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Title 
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Author 
Raja, Sheela, author
Publication Date 
2018
Call # 
YA 616.8521 RAJ 2018
Available: Holds: Copies:
7. 
Cover image for The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
Title 
The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2019
Call # 
YA 305.235 BER 2019
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org