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1. 
Cover image for Hangry : 5 simple steps to balance your hormones and restore your joy
Hangry : 5 simple steps to balance your hormones and restore your joy
Title 
Hangry : 5 simple steps to balance your hormones and restore your joy
Author 
Fragoso, Sarah, author. Kalanick, Brooke, author.
Publication Date 
2019
Call # 
612.405 FRA 2019
Available: Holds: Copies:
2. 
Cover image for Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Title 
Natural beauty reset : the 7-day program to harmonize hormones and restore radiance
Author 
Cates, Trevor, author.
Publication Date 
2022
Call # 
646.726 CAT 2022
Available: Holds: Copies:
3. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
4. 
Cover image for The power of hormones : the new science of how hormones impact every aspect of our health
The power of hormones : the new science of how hormones impact every aspect of our health
Title 
The power of hormones : the new science of how hormones impact every aspect of our health
Author 
Nieuwdorp, Max, 1977- author. Tetley-Paul, Alice, translator.
Publication Date 
2024
Call # 
612.405 NIE 2024
Available: Holds: Copies:
5. 
Cover image for Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Title 
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Author 
Hirsch, Heather (Physician), author. Colino, Stacey, author.
Publication Date 
2023
Call # 
618.175 HIR 2023
Available: Holds: Copies:
6. 
Cover image for The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Title 
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Author 
Romm, Aviva Jill, author.
Publication Date 
2017
Call # 
616.45 ROM
Available: Holds: Copies:
7. 
Cover image for Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
Title 
Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
641.5638 AXE 2019
Available: Holds: Copies:
8. 
Cover image for Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Title 
Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
613.2833 AXE 2019
Available: Holds: Copies:
9. 
Cover image for The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
Title 
The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss
Author 
Turner, Natasha (Natasha S.), author.
Publication Date 
2016
Call # 
613.25 TUR
Available: Holds: Copies:
10. 
Cover image for Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Title 
Happy hormones, slim belly : over 40? Lose 7 lbs. the first week, and then 2 lbs. weekly-- guaranteed
Author 
Cruise, Jorge, author.
Publication Date 
2013
Call # 
613.042 CRU
Available: Holds: Copies:
11. 
Cover image for Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Title 
Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Author 
Michaels, Jillian. Aalst, Mariksa van.
Publication Date 
2009
Call # 
613.2 MIC
Available: Holds: Copies:
12. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
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Library
Collection
Audience
Genre
Author
Grey, Zane, 1872-1939.
(3)
Axe, Josh, author.
(2)
Bredesen, Dale E., author.
(2)
Cabeca, Anna, author.
(2)
Colbert, Don, author.
(2)
Subject
Women -- Health and hygiene.
(12)
Mormons -- Fiction.
(8)
Popular works.
(7)
Ketogenic diet.
(6)
Menopause -- Popular works.
(6)
Publication Date
Local Note
NEW
(3)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org