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1. 
Cover image for The menopause book
The menopause book
Title 
The menopause book
Author 
Wingert, Pat, author. Kantrowitz, Barbara, author. Wingert, Pat. Is it hot in here? or is it me?
Publication Date 
2017
Call # 
618.175 WIN 2017
Available: Holds: Copies:
2. 
Cover image for The menopause manifesto : own your health with facts and feminism
Title 
The menopause manifesto : own your health with facts and feminism
Author 
Gunter, Jen, author.
Publication Date 
2021
Call # 
618.175 GUN 2021
Available: Holds: Copies:
3. 
Cover image for The M word : how to thrive in menopause
The M word : how to thrive in menopause
Title 
The M word : how to thrive in menopause
Author 
Mansberg, Ginni, author.
Publication Date 
2020
Call # 
618.175 MAN 2020
Available: Holds: Copies:
4. 
Cover image for The new hot : navigating menopause with attitude and style
Title 
The new hot : navigating menopause with attitude and style
Author 
Mathews, Meg, author.
Publication Date 
2021 2020
Call # 
618.175 MAT 2021
Available: Holds: Copies:
5. 
Cover image for Kathy Smith's moving through menopause : the complete program for exercise, nutrition, and total wellness
Kathy Smith's moving through menopause : the complete program for exercise, nutrition, and total wellness
Title 
Kathy Smith's moving through menopause : the complete program for exercise, nutrition, and total wellness
Author 
Smith, Kathy. Miller, Robert.
Publication Date 
2002
Call # 
618.1 SMI
Available: Holds: Copies:
6. 
Cover image for What fresh hell is this? : perimenopause, menopause, other indignities, and you
What fresh hell is this? : perimenopause, menopause, other indignities, and you
Title 
What fresh hell is this? : perimenopause, menopause, other indignities, and you
Author 
Corinna, Heather, author.
Publication Date 
2021
Call # 
618.175 COR 2021
Available: Holds: Copies:
7. 
Cover image for The hormone shift : balance your body and thrive through midlife and menopause
The hormone shift : balance your body and thrive through midlife and menopause
Title 
The hormone shift : balance your body and thrive through midlife and menopause
Author 
Bhatia, Tasneem, author.
Publication Date 
2023
Call # 
618.175 BHA 2023
Available: Holds: Copies:
8. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
9. 
Cover image for Menopause bootcamp : optimize your health, empower your self, and flourish as you age
Title 
Menopause bootcamp : optimize your health, empower your self, and flourish as you age
Author 
Gilberg-Lenz, Suzanne, author. Korn, Marjorie, author.
Publication Date 
2022
Call # 
618.175 GIL 2022
Available: Holds: Copies:
10. 
Cover image for The new rules of menopause : a Mayo Clinic guide to perimenopause and beyond
Title 
The new rules of menopause : a Mayo Clinic guide to perimenopause and beyond
Author 
Faubion, Stephanie S., author.
Publication Date 
2023
Call # 
618.175 FAU 2023
Available: Holds: Copies:
11. 
Cover image for Hot and bothered : what no one tells you about menopause and how to feel like yourself again
Title 
Hot and bothered : what no one tells you about menopause and how to feel like yourself again
Author 
Dunn, Jancee, author.
Publication Date 
2023
Call # 
618.175 DUN 2023
Available: Holds: Copies:
12. 
Cover image for The new menopause : navigating your path through hormonal change with purpose, power, and facts
Title 
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Author 
Haver, Mary Claire (Medical doctor), author.
Publication Date 
2024
Call # 
618.175 HAV 2024
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(41)
Genre
Author
Cabeca, Anna, author.
(2)
Amen, Daniel G.
(1)
Bhatia, Tasneem, author.
(1)
Brizendine, Louann, 1952- author.
(1)
Brostrom, Cara, photographer.
(1)
Subject
Menopause -- Popular works.
(10)
Women -- Health and hygiene.
(8)
Popular works.
(6)
Menopause -- Diet therapy -- Popular works.
(4)
Menopause.
(4)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org