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1. 
Cover image for Under pressure : confronting the epidemic of stress and anxiety in girls
Under pressure : confronting the epidemic of stress and anxiety in girls
Title 
Under pressure : confronting the epidemic of stress and anxiety in girls
Author 
Damour, Lisa, 1970- author.
Publication Date 
2019
Call # 
155.533 DAM 2019
Available: Holds: Copies:
2. 
Cover image for Dealing with stress : insights and tips for teenagers
Dealing with stress : insights and tips for teenagers
Title 
Dealing with stress : insights and tips for teenagers
Author 
Cognevich, Christie, 1984- author.
Publication Date 
2022
Call # 
YA 155.9042 COG 2022
Available: Holds: Copies:
3. 
Cover image for Stress and anxiety
Stress and anxiety
Title 
Stress and anxiety
Author 
Harts, Shannon H., author.
Publication Date 
2021
Call # 
YA 155.9042 HAR 2021
Available: Holds: Copies:
4. 
Cover image for Stress less : a teen's guide to a calm chill life
Stress less : a teen's guide to a calm chill life
Title 
Stress less : a teen's guide to a calm chill life
Author 
Tompkins, Michael A., author.
Publication Date 
2023
Call # 
YA 155.9042 TOM 2023
Available: Holds: Copies:
5. 
Cover image for Dealing with stress : a how-to guide
Dealing with stress : a how-to guide
Title 
Dealing with stress : a how-to guide
Author 
Wroble, Lisa A.
Publication Date 
2012
Call # 
J 155.9 WRO
Available: Holds: Copies:
6. 
Cover image for The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
Title 
The stress survival guide for teens : CBT skills to worry less, develop grit, and live your best life
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2019
Call # 
YA 305.235 BER 2019
Available: Holds: Copies:
7. 
Cover image for The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Title 
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Author 
Raja, Sheela, author
Publication Date 
2018
Call # 
YA 616.8521 RAJ 2018
Available: Holds: Copies:
8. 
Cover image for Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Title 
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Author 
Bernstein, Jeffrey, 1961- author.
Publication Date 
2017
Call # 
YA 155.4189 BER 2017
Available: Holds: Copies:
9. 
Cover image for The disintegrating student : struggling but smart and falling apart ... and how to turn it around
The disintegrating student : struggling but smart and falling apart ... and how to turn it around
Title 
The disintegrating student : struggling but smart and falling apart ... and how to turn it around
Author 
Jannot, Jeannine, author.
Publication Date 
2021 2019
Call # 
370.1528 JAN 2021
Available: Holds: Copies:
10. 
Cover image for Depression
Depression
Title 
Depression
Author 
Honders, Christine, author.
Publication Date 
2021
Call # 
YA 616.8527 HON 2021
Available: Holds: Copies:
11. 
Cover image for Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Title 
Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Author 
Josephs, Sheila Achar.
Publication Date 
2016
Call # 
649.125 JOS
Available: Holds: Copies:
12. 
Cover image for Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Title 
Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Author 
Turgeon, Heather, author. Wright, Julie, author. Siegel, Daniel J., foreword.
Publication Date 
2022
Call # 
616.8498 TUR 2022
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Author
Subject
Stress in adolescence -- Juvenile literature.
(5)
Stress in adolescence.
(3)
Stress management for teenagers -- Juvenile literature.
(3)
Stress management.
(3)
Anxiety in adolescence.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org