"Ancient Wisdom for the Modern World looks backward so you can look forward to a healthier, happier, and more balanced life. Focus on the ancient world and the people who inhabited it. How did they live? And more importantly, what did they think, write, and say about the way they lived? Across 10 episodes, you'll dive into and become inspired by Chinese, Indian, Native American, Egyptian, and Greek philosophies. You'll get to know famous thinkers like Socrates, Seneca, and Luther Standing Bear. And you'll discover a range of old techniques that have powerful modern applications."-- Publisher's website.