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1. 
Cover image for Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Title 
Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Author 
Asprey, Dave, author.
Publication Date 
2021
Call # 
613.25 ASP 2021
Available: Holds: Copies:
2. 
Cover image for Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Title 
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2021
Call # 
613.25 SIS 2021
Available: Holds: Copies:
3. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
4. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
5. 
Cover image for Dr. Colbert's healthy brain zone
Dr. Colbert's healthy brain zone
Title 
Dr. Colbert's healthy brain zone
Author 
Colbert, Don, author.
Publication Date 
2023
Call # 
616.831 COL 2023
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org