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1. 
Cover image for Never goin' back : winning the weight-loss battle for good
Never goin' back : winning the weight-loss battle for good
Title 
Never goin' back : winning the weight-loss battle for good
Author 
Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 
2013
Call # 
613.2 ROK
Available: Holds: Copies:
2. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
3. 
Cover image for Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Title 
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Author 
Young, Lisa R, author.
Publication Date 
2019
Call # 
613.25 YOU
Available: Holds: Copies:
4. 
Cover image for The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title 
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Author 
Heller, Marla.
Publication Date 
2012
Call # 
613.25 HEL
Available: Holds: Copies:
5. 
Cover image for The beauty detox power : nourish your mind and body for weight loss and discover true joy
The beauty detox power : nourish your mind and body for weight loss and discover true joy
Title 
The beauty detox power : nourish your mind and body for weight loss and discover true joy
Author 
Snyder, Kimberly.
Publication Date 
2015
Call # 
613.2 SNY
Available: Holds: Copies:
6. 
Cover image for Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Title 
Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
Author 
Fuhrman, Joel, author.
Publication Date 
2020
Call # 
613.2 FUH 2020
Available: Holds: Copies:
7. 
Cover image for Sugar free 3 : the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!
Sugar free 3 : the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!
Title 
Sugar free 3 : the simple 3-week plan for more energy, better sleep & surprisingly easy weight loss!
Author 
Promaulayko, Michele, author.
Publication Date 
2019
Call # 
613.2833 PRO 2019
Available: Holds: Copies:
8. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Title 
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
Author 
Koslo, Jennifer, author.
Publication Date 
2019
Call # 
613.25 KOS 2019
Available: Holds: Copies:
9. 
Cover image for The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Title 
The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss
Author 
Barnard, Neal D., 1953- author. Harder, Dustin, author. Nixon, Lindsay S., author.
Publication Date 
2024
Call # 
613.25 BAR 2024
Available: Holds: Copies:
10. 
Cover image for The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Title 
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Author 
Ortner, Jessica, 1985- author.
Publication Date 
2014
Call # 
613.042 ORT
Available: Holds: Copies:
11. 
Cover image for The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
Title 
The China study : the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health
Author 
Campbell, T. Colin, 1934- Campbell, Thomas M., II.
Publication Date 
2005
Call # 
613.2 CAM
Available: Holds: Copies:
12. 
Cover image for Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
Title 
Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
Author 
Baron-Reid, Colette.
Publication Date 
2013
Call # 
616.8526 BAR
Available: Holds: Copies:
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Physical Format
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(2)
Author
Adamson, Eve, author.
(2)
Pomroy, Haylie, author.
(2)
VanTine, Julia.
(2)
Alexander, Anne (Anne Adele)
(1)
Alexander, Anne (Anne Adele).
(1)
Subject
Weight loss.
(22)
Reducing diets -- Recipes.
(17)
Nutrition.
(10)
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(9)
Reducing diets.
(8)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org