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1. 
Cover image for High anxiety [dvd videorecording]
Title 
High anxiety [dvd videorecording]
Author 
Brooks, Mel, 1926- Kahn, Madeline. Leachman, Cloris. Korman, Harvey, 1927-2008. Twentieth Century-Fox Film Corporation.
Publication Date 
2006 1977
Call # 
VIDEO F HIG
Available: Holds: Copies:
2. 
Cover image for Separation anxiety : a novel
Title 
Separation anxiety : a novel
Author 
Zigman, Laura, author.
Publication Date 
2020
Call # 
F ZIG
Available: Holds: Copies:
3. 
Cover image for On edge : a journey through anxiety
Title 
On edge : a journey through anxiety
Author 
Petersen, Andrea.
Publication Date 
2017
Call # 
616.852 PET
Available: Holds: Copies:
4. 
Cover image for Managing anxiety with CBT for dummies
Title 
Managing anxiety with CBT for dummies
Author 
Davey, Graham.
Publication Date 
2012
Call # 
616.8522 DAV
Available: Holds: Copies:
5. 
Cover image for Good anxiety : harnessing the power of the most misunderstood emotion
Good anxiety : harnessing the power of the most misunderstood emotion
Title 
Good anxiety : harnessing the power of the most misunderstood emotion
Author 
Suzuki, Wendy, author. Fitzpatrick, Billie, author.
Publication Date 
2021
Call # 
152.46 SUZ 2021
Available: Holds: Copies:
6. 
Cover image for Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monk
Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monk
Title 
Don't worry : 48 lessons on relieving anxiety from a Zen Buddhist monk
Author 
Masuno, Shunmyō, author.
Publication Date 
2022
Call # 
294.3444 MAS 2022
Available: Holds: Copies:
7. 
Cover image for Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Title 
Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Author 
Smith, Kathleen, author.
Publication Date 
2019
Call # 
152.46 SMI 2019
Available: Holds: Copies:
8. 
Cover image for State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
Title 
State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
Author 
Berzin, Robin, author. Toland, Sarah, author.
Publication Date 
2022
Call # 
616.8522 BER 2022
Available: Holds: Copies:
9. 
Cover image for The scaffold effect : raising resilient, self-reliant, and secure kids in an age of anxiety
The scaffold effect : raising resilient, self-reliant, and secure kids in an age of anxiety
Title 
The scaffold effect : raising resilient, self-reliant, and secure kids in an age of anxiety
Author 
Koplewicz, Harold S., author.
Publication Date 
2021
Call # 
649.1 KOP 2021
Available: Holds: Copies:
10. 
Cover image for The four sacred secrets : how to overcome stress and anxiety and live in a beautiful state
The four sacred secrets : how to overcome stress and anxiety and live in a beautiful state
Title 
The four sacred secrets : how to overcome stress and anxiety and live in a beautiful state
Author 
Krishnaji, author.
Publication Date 
2019
Call # 
204 KRI
Available: Holds: Copies:
11. 
Cover image for Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Title 
Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry
Author 
Josephs, Sheila Achar.
Publication Date 
2016
Call # 
649.125 JOS
Available: Holds: Copies:
12. 
Cover image for No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks
No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks
Title 
No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks
Author 
Gutman, Matt, 1977- author.
Publication Date 
2023
Call # 
616.8522 GUT 2023
Available: Holds: Copies:
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Collection
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Genre
Physical Format
Author
Oda, Tomohito, 1991- author, artist.
(9)
Grandt, Eve, illustrator, letterer.
(4)
Werry, John (Translator), author, translator.
(4)
Brunstetter, Wanda E., author.
(2)
Grandt, Eve, letterer.
(2)
Subject
Anxiety -- Fiction.
(33)
Fiction.
(19)
Graphic novels.
(16)
Friendship -- Fiction.
(15)
Picture books.
(15)
Publication Date
Local Note
NEW
(3)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org