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1. 
Cover image for Skinny habits : the 6 secrets of thin people
Skinny habits : the 6 secrets of thin people
Title 
Skinny habits : the 6 secrets of thin people
Author 
Harper, Bob. Critser, Greg.
Publication Date 
2015
Call # 
613.25 HAR
Cover image 9780804178907.jpg
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2. 
Cover image for Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Title 
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Author 
Esmonde-White, Miranda.
Publication Date 
2014
Call # 
613.2 ESM
Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg
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3. 
Cover image for The living clearly method : 5 principles for a fit body, healthy mind & joyful life
The living clearly method : 5 principles for a fit body, healthy mind & joyful life
Title 
The living clearly method : 5 principles for a fit body, healthy mind & joyful life
Author 
Baldwin, Hilaria, author.
Publication Date 
2016
Call # 
158.1 BAL
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4. 
Cover image for The fear cure : cultivating courage as medicine for the body, mind, and soul
The fear cure : cultivating courage as medicine for the body, mind, and soul
Title 
The fear cure : cultivating courage as medicine for the body, mind, and soul
Author 
Rankin, Lissa, 1969-
Publication Date 
2015
Call # 
152.46 RAN
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5. 
Cover image for Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you
Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you
Title 
Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you
Author 
Harper, Joel.
Publication Date 
2015
Call # 
613.712 HAR
Cover image static.harpercollins.com/harperimages/isbn/large/3/9780062348173.jpg
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6. 
Cover image for The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Title 
The healthiest diet on the planet : why the foods you love--pizza, pancakes, potatoes, pasta, and more--are the solution to preventing disease and looking and feeling your best
Author 
McDougall, John A. McDougall, Mary A. (Mary Ann), author.
Publication Date 
2016
Call # 
613.2 MCD
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org