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1. 
Cover image for The power of hormones : the new science of how hormones impact every aspect of our health
The power of hormones : the new science of how hormones impact every aspect of our health
Title 
The power of hormones : the new science of how hormones impact every aspect of our health
Author 
Nieuwdorp, Max, 1977- author. Tetley-Paul, Alice, translator.
Publication Date 
2024
Call # 
612.405 NIE 2024
Available: Holds: Copies:
2. 
Cover image for The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Title 
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Author 
Romm, Aviva. Eby, Tanya.
Publication Date 
2017
Call # 
TB 616.45 ROM
Available: Holds: Copies:
3. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
4. 
Cover image for Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Title 
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Author 
Gottfried, Sara, author.
Publication Date 
2021
Call # 
613.25 GOT 2021
Available: Holds: Copies:
5. 
Cover image for The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title 
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Author 
Christianson, Alan.
Publication Date 
2014
Call # 
613.282 CHR
Cover image 9780804140539.jpg
Available: Holds: Copies:
6. 
Cover image for The hormone shift : balance your body and thrive through midlife and menopause
The hormone shift : balance your body and thrive through midlife and menopause
Title 
The hormone shift : balance your body and thrive through midlife and menopause
Author 
Bhatia, Tasneem, author.
Publication Date 
2023
Call # 
618.175 BHA 2023
Available: Holds: Copies:
7. 
Cover image for Unwell women : misdiagnosis and myth in a man-made world
Unwell women : misdiagnosis and myth in a man-made world
Title 
Unwell women : misdiagnosis and myth in a man-made world
Author 
Cleghorn, Elinor, author.
Publication Date 
2021
Call # 
613.0424 CLE 2021
Available: Holds: Copies:
8. 
Cover image for I'm too young for this! : the natural hormone solution to enjoy perimenopause
I'm too young for this! : the natural hormone solution to enjoy perimenopause
Title 
I'm too young for this! : the natural hormone solution to enjoy perimenopause
Author 
Somers, Suzanne, 1946- author.
Publication Date 
2013
Call # 
618.175 SOM
Cover image 9780385347693.jpg
Available: Holds: Copies:
9. 
Cover image for Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus
Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus
Title 
Change your brain, change your body : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus
Author 
Amen, Daniel G.
Publication Date 
2010
Call # 
613 AME
Available: Holds: Copies:
10. 
Cover image for The (nearly) teenage boy's guide to (almost) everything
The (nearly) teenage boy's guide to (almost) everything
Title 
The (nearly) teenage boy's guide to (almost) everything
Author 
Coombes, Sharie, author.
Publication Date 
2015
Call # 
YA 305.2351 COO 2019
Available: Holds: Copies:
11. 
Cover image for The master your metabolism cookbook
The master your metabolism cookbook
Title 
The master your metabolism cookbook
Author 
Michaels, Jillian.
Publication Date 
2010
Call # 
641.5 MIC
Available: Holds: Copies:
12. 
Cover image for The menopause book
The menopause book
Title 
The menopause book
Author 
Wingert, Pat, author. Kantrowitz, Barbara, author. Wingert, Pat. Is it hot in here? or is it me?
Publication Date 
2017
Call # 
618.175 WIN 2017
Available: Holds: Copies:
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Amen, Daniel G.
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Women -- Health and hygiene.
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Metabolism -- Regulation.
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org