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1. 
Cover image for Running on empty : sleeplessness in American teens
Running on empty : sleeplessness in American teens
Title 
Running on empty : sleeplessness in American teens
Author 
Goldsmith, Connie, 1945- author.
Publication Date 
2021
Call # 
YA 618.9284 GOL 2021
Available: Holds: Copies:
2. 
Cover image for The mystery of sleep : why a good night's rest is vital to a better, healthier life
The mystery of sleep : why a good night's rest is vital to a better, healthier life
Title 
The mystery of sleep : why a good night's rest is vital to a better, healthier life
Author 
Kryger, Meir H, author.
Publication Date 
2017
Call # 
616.849 KRY
Available: Holds: Copies:
3. 
Cover image for When brains dream : exploring the science and mystery of sleep
When brains dream : exploring the science and mystery of sleep
Title 
When brains dream : exploring the science and mystery of sleep
Author 
Zadra, Antonio, author. Stickgold, R. (Robert), author.
Publication Date 
2021
Call # 
613.794 ZAD 2021
Available: Holds: Copies:
4. 
Cover image for Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
Title 
Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
Author 
Mosley, Michael, 1957- author.
Publication Date 
2020
Call # 
613.794 MOS 2020
Available: Holds: Copies:
5. 
Cover image for 101 questions about sleep and dreams that kept you awake nights...until now
101 questions about sleep and dreams that kept you awake nights...until now
Title 
101 questions about sleep and dreams that kept you awake nights...until now
Author 
Brynie, Faith Hickman, 1946-
Publication Date 
2006
Call # 
YA 612.8 BRY
Available: Holds: Copies:
6. 
Cover image for The no-cry sleep solution : gentle ways to help your baby sleep through the night
The no-cry sleep solution : gentle ways to help your baby sleep through the night
Title 
The no-cry sleep solution : gentle ways to help your baby sleep through the night
Author 
Pantley, Elizabeth.
Publication Date 
2002
Call # 
PAR 618.92 PAN
Available: Holds: Copies:
7. 
Cover image for The science of sleep
The science of sleep
Title 
The science of sleep
Author 
Scientific American Editors (New York, New York), editor.
Publication Date 
2024
Call # 
YA 591.519 SCI 2024
Available: Holds: Copies:
8. 
Cover image for The sleep revolution : transforming your life, one night at a time
The sleep revolution : transforming your life, one night at a time
Title 
The sleep revolution : transforming your life, one night at a time
Author 
Huffington, Arianna Stassinopoulos, 1950- author.
Publication Date 
2016
Call # 
613.794 HUF
Cover image 9781101904008.jpg
Available: Holds: Copies:
9. 
Cover image for The girl from déjà vu
The girl from déjà vu
Title 
The girl from déjà vu
Author 
Thilliez, Franck, author. Dumont, Yomgui, 1974- artist. Drac (Illustrator), colorist. Johnson, Joe, translator. Ramos, Wilson, Jr., letterer.
Publication Date 
2022
Call # 
J F THI
Available: Holds: Copies:
10. 
Cover image for Before I go to sleep : a novel
Before I go to sleep : a novel
Title 
Before I go to sleep : a novel
Author 
Watson, S. J. (Steven J.)
Publication Date 
2011
Call # 
F WAT
Available: Holds: Copies:
11. 
Cover image for The brain book : development, function, disorder, health
The brain book : development, function, disorder, health
Title 
The brain book : development, function, disorder, health
Author 
Ashwell, Ken W. S.
Publication Date 
2012
Call # 
612.8 ASH
Available: Holds: Copies:
12. 
Cover image for Before I go to sleep [dvd videorecording]
Before I go to sleep [dvd videorecording]
Title 
Before I go to sleep [dvd videorecording]
Author 
Kidman, Nicole, 1967- actor. Firth, Colin, 1960- actor. Strong, Mark, 1963- actor. Twentieth Century Fox Home Entertainment, Inc.
Publication Date 
2015 2014
Call # 
VIDEO F BEF
Available: Holds: Copies:
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Collection
Audience
Genre
Physical Format
Book
(12)
DVD
(1)
Author
Subject
Sleep disorders.
(3)
Brain.
(1)
Child rearing.
(1)
Cookbooks.
(1)
Dreams -- Comic books, strips, etc.
(1)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org