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1. 
Cover image for Yoga for weight loss : the complete guide
Yoga for weight loss : the complete guide
Title 
Yoga for weight loss : the complete guide
Author 
Fishman, Loren, author. Ardman, Carol, author.
Publication Date 
2021
Call # 
613.7046 FIS 2021
Available: Holds: Copies:
2. 
Cover image for The obesity code : unlocking the secrets of weight loss
Title 
The obesity code : unlocking the secrets of weight loss
Author 
Fung, Jason, author.
Publication Date 
2016
Call # 
613.25 FUN 2016
Available: Holds: Copies:
3. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
4. 
Cover image for Weight watchers weight loss that lasts : break through the 10 big diet myths
Weight watchers weight loss that lasts : break through the 10 big diet myths
Title 
Weight watchers weight loss that lasts : break through the 10 big diet myths
Author 
Rippe, James M. Weight Watchers International.
Publication Date 
2005
Call # 
613.2 RIP
Available: Holds: Copies:
5. 
Cover image for The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
Title 
The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
Author 
Greger, Michael, author. Robertson, Robin (Robin G.), author.
Publication Date 
2020
Call # 
641.563 GRE 2020
Available: Holds: Copies:
6. 
Cover image for Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs
Title 
Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs
Author 
Hari, Johann, author.
Publication Date 
2024
Call # 
613.25 HAR 2024
Available: Holds: Copies:
7. 
Cover image for Iron yoga [dvd videorecording] : combine yoga and strength training for weight loss and total body fitness
Iron yoga [dvd videorecording] : combine yoga and strength training for weight loss and total body fitness
Title 
Iron yoga [dvd videorecording] : combine yoga and strength training for weight loss and total body fitness
Author 
Price, Penny. Carillo, Anthony. GoodTimes Entertainment (Firm)
Publication Date 
2005
Call # 
VIDEO 613.71 IRO
Available: Holds: Copies:
8. 
Cover image for The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
Title 
The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss
Author 
Kellman, Raphael, 1960-
Publication Date 
2014
Call # 
613.25 KEL
Available: Holds: Copies:
9. 
Cover image for Just tell me what to eat! : the delicious 6-week weight loss plan for the real world
Just tell me what to eat! : the delicious 6-week weight loss plan for the real world
Title 
Just tell me what to eat! : the delicious 6-week weight loss plan for the real world
Author 
Harlan, Timothy S., 1958-
Publication Date 
2011
Call # 
613.2 HAR
Available: Holds: Copies:
10. 
Cover image for The 400-calorie Mediterranean diet cookbook : 100 recipes under 400 calories-for easy and healthy weight loss!
The 400-calorie Mediterranean diet cookbook : 100 recipes under 400 calories-for easy and healthy weight loss!
Title 
The 400-calorie Mediterranean diet cookbook : 100 recipes under 400 calories-for easy and healthy weight loss!
Author 
Minaki, Peter, author.
Publication Date 
2021
Call # 
641.5918 MIN 2021
Available: Holds: Copies:
11. 
Cover image for The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Title 
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Author 
McGraw, Phillip C., 1950- author.
Publication Date 
2014
Call # 
613.25 MCG
Available: Holds: Copies:
12. 
Cover image for The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
Title 
The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
Author 
Hansen, Barbara C. Roberts, Shauna S., 1956-
Publication Date 
1998 98
Call # 
616.4 HAN
Available: Holds: Copies:
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Author
Fung, Jason, author.
(3)
Cross, Joe, author.
(2)
Smith, Ian, 1969-
(2)
Stork, Travis, author.
(2)
Weight Watchers International.
(2)
Subject
Weight loss.
(26)
Reducing diets.
(19)
Cookbooks.
(16)
Reducing diets -- Recipes.
(12)
Recipes.
(7)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org